Panic Attack Sufferers May Potentially Benefit From Green Tea

(Newswire.net — June 6, 2017) Orlando, FL — There are medications believed to be helpful in fighting panic attacks. However, for individuals who want to resort to natural remedies, there are certain therapeutic options available.

Panic attack sufferers may potentially benefit from green tea. This condition is characterized by a sudden surge of fear and anxiety, which are at most times overwhelming. Sufferers often experience pounding in their heart and breathing difficulties.

When left untreated, it can lead to the development of a panic disorder and other conditions. There are even those who end up withdrawing from their normal activities due to the condition. When it is treated earlier, the condition of sufferers can get better. Certain treatments are believed to eliminate symptoms and help sufferers regain control over their life.

Panic attacks can happen without warning. As a matter of fact, there are those who suffer from episodes even when they are sleeping or relaxing. It can be a one-time occurrence but there are those who experience repeat episodes.

There are certain situations that trigger recurrent panic attacks, such as speaking in public or crossing a bridge. It can also occur in situations where panic attack has already happened before. An example of a panic-inducing situation is when there is a feeling of endangerment or being unable to escape.

When it’s a full-blown panic attack, sufferers usually experience trembling, choking feeling, sweating, nausea, cold or hot flashes, and fear of dying. Sufferers may experience one or many of these symptoms.

Some of the remedies of panic attacks are cognitive behavioral therapy and exposure therapy. There are also certain medications, such as antidepressants.

While these medications are believed to be helpful, it is important to consider the natural remedies available today. The use of pharmaceutical drugs, including antidepressants, has been linked with the development of certain side effects.

It is believed that certain home remedies are safer and have the potential to offer long-lasting results. They do not cause adverse effects, and are significantly less expensive than other traditional treatments. Green tea is one of these natural remedies for panic attacks.

This therapeutic beverage is popularized by the polyphenols it contains. Its therapeutic properties are widely believed to be effective in helping individuals overcome paranoia and stress linked with panic attacks.

It contains a type of amino acid known as L-theanine, which offers a sedative effect. Thus, this beverage is believed to have the ability to provide sufferers with a restful and undisturbed sleep.

Other than in a beverage form, green tea can be also be consumed through supplementation.

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