Experts Suggest Magnesium Could Be a Mood Enhancer

(Newswire.net — June 7, 2017) Orlando, FL — Health experts have long been aware about the importance of magnesium for human health. It has also been thought to be an all-natural and powerful mood enhancer.

Experts suggest magnesium may be a potentially strong mood mineral. This mineral is linked to over 700 essential functions in the body, such as energy production and regulation of blood sugar. This natural alternative even has the potential to improve heart health as well as muscle and nerve function.

It has been widely thought to be a strong mood mineral due to the fact that it may help decrease feelings of anxiety, stress, and depression.

In the Washington’s Post’s “10 Nutrients That Can Lift Your Spirits,” it was revealed that magnesium plays a key role in the development of serotonin. It is important to remember that this hormone is associated to the feelings of happiness.

This anti-stress mineral has also been thought to help reduce the risk of feelings of irritability or nervousness.

PsychologyToday.com made a review of a variety of studies involving the mineral. In this review, magnesium was labeled as the original “chill pill” due to the evidence that backs its calming benefits.

Individuals who want to take advantage of the potential effects of magnesium may increase their intake of legumes, dark green leafy vegetables, whole grains, peas, milk, nuts, and yogurt.

There is a wide availability of these magnesium-rich food items. However ironically, the rate of magnesium deficiency continues to increase. It is important to remember that low magnesium levels have been linked with a myriad of conditions.

Some of these health conditions may include diabetes, high blood pressure, osteoporosis, cardiovascular disease, muscle cramps, and problems affecting the immune system.

There are individuals considered to be at a high risk of low magnesium levels, such as regular alcohol drinkers, those with gastrointestinal diseases, and the elderly.

Intake of magnesium supplements has been considered to be an effective method in increasing the amounts of the mineral inside the body. There are many supplements available in the market today, and one of the most notable options comes from Divine Bounty.

What makes Divine Bounty’s magnesium citrate supplement extra special is that it contains citric acid. This product is already popularized by the high levels of magnesium it contains. However, its citric acid has the potential to increase the delivery of magnesium inside the body, which makes every capsule to be extremely potent.

Divine Bounty’s magnesium citrate capsules are easy to swallow and are thought to be useful in fighting magnesium deficiency.

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