Magnesium Believed to Be Essential for Bone Formation and Health

(Newswire.net — July 7, 2017) Orlando, FL — Bones need all the nutrients they can get to function and stay healthy. One of these nutrients is magnesium, which has long been associated with a range of health benefits.

Magnesium is believed to be essential for bone formation and health. This crucially important mineral performs a wide array of functions.

According to experts, out of the 25 grams of magnesium in an average adult, 60% can be found in the bones.

Multiple studies even reveal that a higher intake of magnesium may be linked with a higher bone mineral density in both women and men. It is worth mentioning that in a recent research from Norway, it was revealed that there was an association between hip fracture risk and intake of drinking water that contains magnesium.

There is an estimated 80% of individuals in the United States who suffer from magnesium deficiency. This could have a dramatic influence on bone health. Researchers further reveal that this mineral could influence the activities of cells.

These cells are osteoblasts which take care of bone formation and osteoclasts, which break down the bone.

The National Office of Dietary Supplements found that magnesium may offer the ability to affect the concentrations of the active form of vitamin D and parathyroid hormone. These are the major regulators of bone homeostasis.

In other research studies, the investigators revealed that women who suffered from osteoporosis had reduced serum magnesium levels versus those with osteopenia or those who do not have osteopenia or osteoporosis.

The researchers suggest that a deficiency in magnesium could be a risk factor for osteoporosis.

Researchers further revealed that in a study, postmenopausal women with osteoporosis experienced suppression in bone turnover, and this suggests a decrease in bone loss. This improvement was seen after an intake of 290 mg of magnesium on a daily basis for 30 days.

Investigators detected about 3,751 magnesium-binding sites on the proteins of humans. This indicates that magnesium may play a key role in the maintenance of human health. It may even play a role in the detoxification processes of the body. Thus, magnesium may potentially aid the body from damage due to heavy metals, environmental pollutants, and other toxins.

There are foods that have high levels of magnesium, and they are recommended for everyone’s diet. Consumers may also take into account the use of Purest Vantage’s magnesium oil spray.

Purest Vantage magnesium oil spray contains high levels of this mineral and is easy to use. It may be able to help efficiently deliver magnesium via the skin.

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