Study Finds Magnesium to Be a Potential Anti-Inflammatory Mineral

(Newswire.net — August 4, 2017) Orlando, FL — There are minerals that are essential for human health and survival, and one is magnesium. This mineral has been thought to offer a variety of health benefits, and may even help to fight inflammation.

A study finds that magnesium may be a potential anti-inflammatory mineral. Inflammation is harmless and may even be beneficial when short-lived and managed. However, it could be a cause of the development of various conditions when it becomes chronic.

There are many ways to fight inflammation, and one is to avoid living an unhealthy lifestyle. It may also be helpful to consume anti-inflammatory foods or minerals such as magnesium.

Researchers conducted a study that involved about 3,700 postmenopausal women. They looked into the effects of dietary magnesium and discovered something promising.

According to some experts, the mineral has dramatic impact on inflammation throughout the body. Inflammation could trigger chronic diseases, which include cardiovascular disease. Inflammation is often combated only when individuals start feeling its negative effects.

Researchers suggest that people can fight inflammation even before it causes serious health disadvantages and without the use of pharmaceutical drugs.

In a study, it was found that inflammatory indicators reduced due to magnesium intake. These inflammatory indicators are C-reactive protein (CRP), interleukin 6 (IL6), and tumor necrosis factor alpha (TNF).

The improvements were noticed when magnesium intake was increased. There was also a reduction in inflammation in the arterial walls, which can result in cardiovascular disease. It is worth noting that inflammation throughout the body may result in the development of a variety of conditions such as arthritis and Alzheimer’s disease.

There are certain factors that promote magnesium depletion, such as consumption of processed foods. These foods have low nutritional values and even contain harmful substances. Consumers are advised to increase their intake of magnesium-rich foods, such as Brazil nuts, dark chocolate, flax seeds, sunflower seeds, almonds, molasses, and cashews.

It would be best to increase the consumption of these foods before inflammation starts causing negative effects on health. It is important to understand that magnesium deficiency has not just been linked with inflammation, but also other health disadvantages.

It is imperative to consume magnesium-rich foods, but consumers may also take into account the use of magnesium oil spray from Purest Vantage. This amazing spray is believed to have the ability to deliver abundant levels of magnesium via the skin.

It is important to remember that 60% of what is sprayed on the skin may be potentially absorbed by the body. This could mean that the magnesium oil spray from Purest Vantage has the potential to increase magnesium levels in the body.

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