Individuals With Gum Problems May Turn to Omega-3 Fatty Acids

(Newswire.net — August 11, 2017) Orlando, FL — Gum problems such as gingival bleeding are highly prevalent nowadays in certain countries around the world. While there are commercially-produced medications available for these conditions, there are also natural remedies believed to be helpful to sufferers.

Individuals with gum problems may turn to omega-3 fatty acids. Omega-3 fatty acids are healthy fats essential for brain and body functioning. These fats are believed to be helpful in warding off gum diseases. Omega-3s can be found in certain food sources such as fish.

In the United States, there are about 54 percent of men and 46 percent of women beyond the age of 30 who suffer from gingival bleeding, which is an early sign of periodontal disease. Gum problem sufferers may turn to the use of fish oil supplements.

“Omega-3 fat fish oil supplements are thought to offer a range of health benefits,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

Researchers conducted a study involving 9,200 people, which were divided into three groups in accordance with their consumption of omega-3s. The results revealed that participants who consumed more omega-3s experienced a risk reduction of gum disease by 23 percent to 30 percent.

DHA and EPA are the most popular types of omega-3 fats. In addition to taking omega-3s, experts also recommend that people should regularly practice good dental hygiene to achieve oral health. Regular cleanings, brushing, and flossing are among the routines people should practice.

An animal-based study also revealed that consumption of both EPA and DHA can significantly help improve one’s health. It was even found that a moderate or high consumption of fats could potentially lower gum disease risk by 30 percent.

Chronic inflammation is considered to be the hallmark of gum disease. The fact that omega-3s have the ability to fight inflammation only indicates that they can potentially be a great solution for gum problems.

When bacteria and toxic inflammatory compounds access the bloodstream, it is believed to cause periodontal disease. Once the compounds penetrate the bloodstream, it could lead to stroke and heart attack. Reducing inflammation is thought to be helpful in fighting off gum problems.

Omega-3s are not just thought to fight gum problems but also a myriad of other conditions. These fats are widely believed to fight cardiovascular diseases related to inflammation. They can be obtained by consuming fish such as halibut and tuna. There are also fish oil supplements available that contain high levels of omega-3 fats, and that are thought to have little to no environmental pollutants.