Art Therapy May Help Those With Mild Traumatic Brain Injury

(Newswire.net — August 21, 2017) Wilmington, DELAWARE — Art has long been a popular escape for artists who want to achieve the type of freedom their heart desires. However, the benefits of art are not only for artists, but also for individuals who are struggling with certain diseases or life circumstances.

Art therapy may be helpful for individuals with mild traumatic brain injury. There are many people nowadays who turn to art just to fight stress and anxiety, or release the burden of emotions they have been burying inside.

Professionals who are under a lot of stress and pressure due to work often turn to adult coloring books. This simple form of art therapy has been widely thought to be beneficial for individuals who want an easy way to deal with stress and pressure.

However, art is not only for individuals who are under stress, but also for those with certain diseases or disorders. As a matter of fact, art therapy is widely resorted to by individuals who suffer from fatal conditions, like cancer.

Art therapy is also ideal for those with traumatic brain injury, which is normally caused by an outside force. This external force often leads to physical, behavioral, cognitive, or emotional impairments.

It is important to remember that TBI may be temporary or permanent. There are many who suffer from it due to combat situations, but there are also other causes.

According to the Centers for Disease Control, there are 1.7 million individuals in the United States who suffer from brain injury. It often occurs in both soldiers and athletes.

When it is mild TBI, it is called a concussion. It causes a sufferer to feel dazed and confused. It could even result in a brief loss of consciousness. There are combat military men and women who suffer from mild TBI and struggle with anxiety, depression, and cognitive changes.

Sufferers should be able to come up with a recovery plan that is suitable for their unique needs and situation. It is worth mentioning that significant improvement in overall recovery means being able to emotionally, physically, cognitively, and behaviorally function.

The National Intrepid Center of Excellence (NICoE) has created model integrative arts programs to provide assistance to military personnel with mild TBIs. They aimed at focusing on anxiety reduction, decreased isolation, and increase in eye-hand coordination and dexterity. These programs are also intended to improve memory and attention span.

Art therapy has been found to provide self-soothing qualities. Some of the best activities in art therapy are doodling and painting.

It has long been believed that art therapy has a way of giving enthusiasts the chance to express themselves in an effective manner without talking or getting into physical contact with others.

Art therapy provides a stress-free process of unloading the harmful and negative feelings and thoughts that enthusiasts have been carrying for a while. It is even believed to be as effective as meditation in encouraging people to stay calm and relaxed.

There are various art therapy activities that many people find helpful. These include doodling, painting, and coloring.

According to some enthusiasts of art therapy, this therapeutic method allows them to enjoy the pleasurable qualities of the art materials. There are many art materials available in the market today that can be used in art therapy sessions.

One of the most popular options is the Ultimate Gel Pen Collection offered by Tadkin. This set comes with 100 pens in 100 different colors. They are designed to be easy to use and come with ergonomic packaging.

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