Researchers Magnify the Health Impact of Magnesium Deficiency

(Newswire.net — August 31, 2017) Orlando, FL — The potentially therapeutic effects of minerals such as magnesium have been widely known by many researchers and health experts. However, not many consumers are aware of this or the consequences when the body lacks sufficient levels of the mineral.

Researchers magnify the health impact of magnesium deficiency. This mineral is vital for human function, health, and survival. It is involved in a hundred or so enzymatic reactions as well as processes inside the body. It is necessary for every organ inside the body, including the kidneys, muscles, and heart.

On the other hand, reduced levels of magnesium have been associated with the development of various symptoms or conditions. Some of these may include muscle spasms, unexplained weakness, abnormal heart rhythms, and eye twitches.

According to some experts, most of the stored magnesium levels in the body can be found in the bones and organs. It carries out various biological functions, and apparently, its deficiency could lead to various health disadvantages.

Statistics show that 80% of the U.S. population does not get the required amounts of magnesium in their diet. They further reveal that only about 25% of adults in the United States are able to get the recommended daily allowance for magnesium. It is worth mentioning that the RDA for this mineral ranges from 310 to 320 milligrams for men and women.

According to Dr. Carolyn Dean, a medical and naturopathic doctor, the risk of deficiency could be eliminated just by meeting the RDA for magnesium. Consumers are advised to meet the RDA to reduce their risk of deficiency.

Researchers further suggest that this mineral may be essential for the detoxification process in the body as well as the reduction of damage caused by a variety of contributing factors.

The human body is always susceptible to damage due to exposure to environmental chemicals, heavy metals, and toxins. If they are not eliminated from the body, they could trigger the development of various conditions.

Magnesium is believed to aid in flushing these toxins away. This mineral also has the potential to help activate certain nerves and muscles as well as create energy in the body.

To make sure that the body is able to get the necessary levels of magnesium, consumers may increase their intake of magnesium-rich food. There are also products believed to be helpful in fighting the deficiency of this mineral, such as the Purest Vantage magnesium oil spray with aloe vera.

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