Ashwagandha Exhibits Its Ability to Reduce Anxiety and Stress

(Newswire.net — September 14, 2017) Orlando, FL — For many people today, it is normal to experience anxiety and stress once in a while. However, there are those who suffer from these discomforts in many occasions, and live a reduced quality of life as a consequence.

Ashwagandha exhibits its ability to reduce anxiety and stress. Cortisol, which is the body’s major stress hormone, takes care of triggering the “fight or flight” response of the body. During emergency cases, one’s breath quickens, heart races, and the muscles get ready for action.

According to some experts, this response is actually designed to offer protection to the body through its quick response during emergency situations. However, it is also important to mention that when cortisol levels continue to stay high, it could potentially put health in a serious risk.

Chronic stress causes varying symptoms, which could significantly affect overall well-being. These include irritability, depression, anxiety, insomnia, and headaches.

It is worth mentioning that it is the central nervous system that is in charge of the “fight or flight” response. In the brain, the hypothalamus takes care of signaling the adrenal glands to release stress hormones, which are cortisol and adrenaline.

These hormones trigger blood to rush to the areas required the most in an emergency, such as the heart and muscles. When the emergency is gone, the hypothalamus is tasked to tell all systems to return to normal.

Failure of the CNS to regain normalcy or if the stressor simply doesn’t go away, both cases lead to continuation of the response. It is further worth mentioning that chronic stress is a factor in certain behaviors, such as alcohol or drug abuse, overeating or not eating enough, and social withdrawal.

It is important to understand that stress also affects other parts of the body, such as the respiratory, cardiovascular, digestive, muscular, sexuality, and reproductive systems. Stress also stimulates the immune system, which aids in fighting infections and healing wounds.

However, over time, stress hormones tend to weaken the immune system as well as decrease the response of the body to foreign invaders. Individuals who are under chronic stress tend to be more likely to suffer from viral ailments, such as infections, cold, and flu.  Further, stress prolongs the recovery period from an injury or illness.

Natural remedies like ashwagandha have been widely thought to be therapeutic. This Ayurvedic herb has many healing agents, which are beneficial for overall health and survival. According to some researchers, ashwagandha was able to block the stress pathway by regulating the nervous system’s chemical signaling.

In several controlled human studies, it was found that ashwagandha could effectively decrease symptoms in individuals with stress and anxiety disorders.

To experience the therapeutic benefits of this natural remedy, consumers may consider the use of Divine Bounty Ashwagandha formula. This highly potent and pure formula is also backed with a 100 percent customer satisfaction guarantee.

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