Experts Reveal the Tricks of Using Turmeric for Arthritis Pain Relief

(Newswire.net — September 22, 2017) Las Vegas, NV — For over 4,000 years, turmeric has been used for edible and medicinal purposes. It is widely used nowadays for treating a variety of diseases and their symptoms, such as arthritis.

Experts reveal the tricks of using turmeric for arthritis pain relief. For millions of people who suffer from this condition, life can be a complete struggle on a daily basis.

Arthritis doesn’t just cause pain and immobility, but also predisposes sufferers to a reduced quality of life. There are those who are unable to do their daily routines or even work due to the condition.

Turmeric has long been believed to be highly therapeutic. It contains a bioactive ingredient called curcumin, which is popularized by the healing agents it contains. Some of these therapeutic agents are its anti-inflammatory, antioxidant, anticarcinogenic, antibacterial, antiseptic, antiviral, and antibiotic properties.

According to the University of Michigan Health System, anecdotal evidence highlights the efficacy of curcumin for treating a variety of diseases and disorders, especially those that involve inflammation in arthritis cases.

This natural remedy has even gained the attention of Western health practitioners in the treatment of arthritis as well as other musculoskeletal conditions.

Researchers reveal that the spice has the potential ability to reduce inflammation, stiffness, and pain in individuals with rheumatoid arthritis and osteoarthritis.

Arthritis sufferers may use turmeric powder and add it in a wide variety of dishes and beverages. They may also use curcumin powder and add it in boiling water. When it results in a 12 percent solution, arthritis sufferers may consume it.

According to Dr. Andrew Weil, it can be extremely helpful to combine turmeric with ginger for added relief from inflammation. It is important to remember that ginger also contains anti-inflammatory compounds that can decrease stiffness and swelling.

The University of Maryland Medical Center (UMMC) also recommend the use of the enzyme bromelain with turmeric. In Ayurvedic therapy, it has been believed that both these herbs are effective in the treatment of arthritis pain.

One of the most popular ingredients to combine turmeric with is black pepper extract, which is a bioavailability-enhancing ingredient. Black pepper is widely thought to be effective at increasing the delivery of curcumin’s therapeutic properties inside the body.

The good news is that there are curcumin supplements that contain black pepper extract. This is the type of supplement that is widely recommended for individuals with arthritis. It is believed to be even more effective for fighting arthritis pain and inflammation.

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