Osteoarthritis Pain Sufferers May Benefit From Pool Therapy

(Newswire.net — November 7, 2017) Orlando, FL — There is a variety of pain management options that arthritis sufferers take advantage from. While the use of pharmaceutical drugs is popular, it appears that there are safer pain management methods that certain experts are trying to promote.

Osteoarthritis pain sufferers may benefit from pool therapy. Osteoarthritis is the most prevalent arthritic condition in the United States and other parts of the world. It is believed to develop when the cartilage in the joints deteriorates due to overuse or injury.

Osteoarthritis due to overuse normally affects the aging population. The years of doing physical activities, even the simple ones such as walking could potentially subject the joint cartilage to wear and tear.

When the cartilage health wears away, there is nothing to protect the bones from gliding with each other during movements. This could lead to pain, stiffness, and other debilitating symptoms.

Osteoarthritis from injury normally affects athletes and individuals who engage in intense physical activities. Those who have encountered an injury are thought to be at an increased risk of osteoarthritis.

Osteoarthritis could be remedied through the use of pain medications. However, since many of the pharmaceutical drugs in the market used for arthritis could potentially cause side effects, it could be wise to turn to natural remedies instead.

Pool therapy is described as a form of floating traction. It allows arthritis sufferers to stretch their spine as well as loosen and flex their joints in a manner that can’t be done using a mat.

Osteoarthritis sufferers could potentially benefit from pain relief in the back, hips, and knees during a warm bath. It is important to understand that maintaining flexibility could require joint exercises. These workouts are further believed to provide pain relief.

Pool therapy is also known as water therapy or aqua therapy. Sufferers may have a pool or tank filled with warm water to engage in this form of pain therapy. it is worth mentioning that the buoyancy of the water works by counteracting gravity.

This means that arthritis sufferers do not have to carry weight on the painful joints and spine while engaging in the exercise. According to some experts, waist-depth water can still provide buoyancy to 50 percent of the weight of the body.

Through engaging in pool therapy, sufferers do not have to deal with weight-bearing stress. Osteoarthritis sufferers tend to have difficult or even impossible times engaging in land-based exercises without pain.

Pool therapy offers a buoyant, gravity-reduced environment that allows movements to enhance flexibility, strength, and endurance. Sufferers will be able to learn the new ways of moving and retraining the musculoskeletal system in such a way that it accommodates the effects of osteoarthritis.

Spinal arthritis sufferers could significantly benefit from pool therapy. This pain management option could offer relief on the painful joints. Arthritis sufferers should also remember that aquatic exercise also offers other health benefits, such as those favorable to the cardiovascular system.

In addition to engaging in pool therapy, it could further be beneficial for arthritis sufferers to turn to the use of glucosamine. This is another natural pain management option that has been quite popular among arthritis sufferers.

Glucosamine is one of the most powerful joint health enhancing supplements today. This natural remedy could potentially restore cartilage health, especially when it gets damaged.

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