Study Found Too Much Sitting Is Associated With Heart Disease

(Newswire.net — November 7, 2017) Orlando, FL — Today, more and more people are engaged in occupations and activities that involve a lot of sitting. Unfortunately, practicing a sedentary lifestyle, particularly sitting a lot, could lead to certain undesirable health consequences.

One study found too much sitting is associated with heart disease. People sit when they work, play, watch TV, relax, read books, and do many other things. This happens on a daily basis, and for many, it is a normal part of the day.

However, according to the science advisory from the American Heart Association, even those who exercise regularly could be also more susceptible to heart disease and stroke. This risk takes place if they spend a lot of time sitting.

According to Deborah Rohm Young, Ph.D., the best advice is to move more and sit less. Young is chair of the panel that wrote the new advisory published in the American Heart Association Journal Circulation.

Young is also the director of behavioral research at Kaiser Permanente Southern California who teamed up with a panel of experts to investigate the best research on sedentary behavior. It was concluded that prolonged sedentary time could be detrimental to the blood vessels and heart health. This stays true regardless of how much physical activity one is engaged in.

Taking breaks from a sedentary time is one of the keys to fighting the side effects of sitting too much. For many people, it can be extremely difficult to move and exercise. Engaging in physical activities regularly can require lots of will power and determination.

There are also certain natural remedies that have been found helpful for improving exercise performance, and one is L-Carnitine. In some studies, it has been found that carnitine supplementation supported exercise performance in athletes.

According to some researchers, L-Carnitine was able to induce a significant post exercise reduction in plasma lactate, which is continuously used under fully aerobic conditions.

Further in preliminary studies, it has been found that L-Carnitine supplementation was able to attenuate the undesirable effects of hypoxic training. It also aided in speeding up recovery from stress caused by exercise.

Divine Bounty L-Carnitine formula could be useful for individuals who want to exercise regularly and stay healthy. This amazing supplement is made in a Good Manufacturing Practices (GMP) facility in the United States.

It is free from contaminants and has high levels of L-Carnitine’s therapeutic goodness. This amazing L-Carnitine formula is even backed with a complete customer satisfaction guarantee.

(www.amazon.com/dp/B06XF7K9MM)