The Science of Low-Carb Diets

(Newswire.net — November 2, 2017) Cheyenne, Wyoming — Crash dieting just to fit in a special dress or achieve the perfect “summer body” are fleeting accomplishments. A total lifestyle change is the only way to sustain one’s ideal weight as well as a low-carb or ketogentic diet with aids such as the KetoFast™ Supplement Powders by HealthyWiser™, which are considered to be the most effective.

The body typically uses glucose as its main energy source. Carbohydrates like bread, pasta and fruits are reduced to simple sugars in the body. Glucose is of particular interest as it fuels the body and is stored as glycogen in the liver and muscles.

“If there is not enough glucose available to meet energy demands, the body will adopt an alternative strategy in order to meet those needs,” explains Medical News Today. “Specifically, the body begins to break down fat stores to provide glucose from triglycerides.”

This “alternative strategy” employed is known as ketosis. Ketosis is a naturally occurring metabolic process and it produces an acidic by-product called ketones which accumulates in the blood stream, after which is expelled in urine as an indicator that body fat is being shed. Essentially ketosis is a fat burning process whereby fat reserves fuel the body instead of glucose derived from carbs.

“Ketosis results in a steady flow of fuel (ketones) to the brain and on a ketogenic diet which avoids big swings in blood sugar,” explains the Diet Doctor, the world’s #1 website devoted to low-carb ketogentic diet data. “This often results in the experience of increased focus and improved concentration.” 

It’s no wonder that low-carb ketogenic diets created to induce a controlled state of ketosis are welcomed by the health and fitness industry. The HealthyWiser™ KetoFast™ Supplement Powder is highly regarded as an FDA-approved dietary compliment packed with ketones which facilitate the loss of unwanted fat, aid nutrient absorption and boost energy levels.

“Researchers are also studying the effects of these diets on acne, cancer, polycystic ovary syndrome (PCOS), and nervous system diseases like Alzheimer’s, Parkinson’s, and Lou Gehrig’s disease,” states WebMD.com. Indeed the benefits of ketosis within healthy ranges are tremendous and its potential impact on various ailments is far reaching.