Curcumin Is Considered a Super Joint Health Option for Athletes

(Newswire.net — December 19, 2017) Orlando, FL — Injuries and arthritis can happen not just to athletes, but also to those who do not engage in intense physical activities. The good news is that there are natural alternatives believed to be helpful for joint health.

Curcumin is considered a super joint health option for athletes. Athletes are particularly prone to suffering from injuries. The intense physical activities they regularly engage in are also a factor that triggers wear and tear in the joint cartilage.

Today, more and more people are opening their minds to the possibility of finding therapeutic benefits in the use of natural alternatives. Turmeric is one of these natural alternatives, and for thousands of years it has been believed to offer a variety of health benefits.

In traditional Chinese and Ayurvedic medicine, turmeric is utilized for various health-based purposes. This spice has a potent taste and a deep yellow-orange color.

It contains curcumin, which is believed to offer many of turmeric’s health potentials. It is thought to contain antibacterial, anti-carcinogenic, antibiotic, antiviral, antiseptic, antitumor, anti-inflammatory and antioxidant properties.

This powerful phytochemical is believed to be helpful for sufferers of inflammation. Inflammation is an important part of health when it is controlled and short-lived. However, when it becomes chronic or out of control, it can have a negative impact.

Inflammation develops as a body’s attempt to defend itself from threats. Athletes are prone to inflammation due to the intense physical activities they regularly engage in. Nonsteroidal anti-inflammatory drugs (NSAIDs) are widely used to fight inflammation and pain.

There are many athletes who use NSAIDs to fight pain and recover after training and performances. However, since the use of some of these medications has been linked with side effects, it may be beneficial to consider the use of safer alternatives.

Curcumin is widely believed to be a safer alternative to certain NSAIDs and other pharmaceutical drugs. It has potential anti-inflammatory properties that are thought to naturally reduce chronic inflammation inside the body.

Curcumin may offer the ability to inhibit cyclooxygenase (COX-2), lipoxygenase (LOX) and inducible nitric oxide (iNOS), which are enzymes that work by mediating inflammatory processes in the body. It is further worth mentioning that curcumin may help inhibit the production of inflammatory cytokines called the tumor necrosis factor-alpha (TNF-a).

Its possible ability to decrease and neutralize inflammation in the body cannot be easily overlooked. Athletes seeking to reduce inflammation in their bodies may want to consider incorporating curcumin supplementation into their daily diet.

Curcumin supplements are believed to be loaded with high levels of therapeutic properties. Once taken regularly, they may potentially help supply the body with nutrients that can fight inflammation.

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