Using Ketones to Keep the Body Toned

(Newswire.net — January 13, 2018) Cheyenne, Wyoming — Going to the gym regularly and running around the block a few times a week are good routines to adopt but sometimes a bit more is needed. The body is a phenomenal machine with many tricks up its sleeves for balancing itself, so when it’s off kilter, there is a way to be efficiently recalibrated of how it uses its resources. Ketones, which help the body shed unnecessary weight, are strategically produced as needed.

“Under normal circumstances our body uses glucose from carbohydrate foods for energy. In the absence of glucose, a process called ketosis occurs,” explains BBC Good Food. “This is a state in which the body burns fats instead of carbohydrates as its main fuel source. The liver breaks down fat stores to produce energy when carbs aren’t eaten. This energy is in the form of (and also creates) molecules called ‘ketones’.”

While opting to follow a keto diet is one way to go about sculpting the desired bod, for many there are lifestyle limitations to this approach so dietary supplements are ideal alternatives. The HealthyWiser™ KetoFast™ exogenous ketone supplement is highly recommended for how well it induces a safe and healthy state of ketosis without the use of caffeine.

“There are three major types of ketone bodies present in the human blood stream when the metabolic process of ketosis is dominant. Acetoacetate (AcAc) which is created first, β-hydroxybutyrate (BHB) is created from acetoacetate and Acetone is a spontaneously created side product of acetoacetate,” details Ketogenic-Diet-Resource.com.

Capitalizing on this natural ketone rich state is not a novel concept, it’s a process the human body has had to employ at various points in evolutionary history, however today, the world has the power and knowledge to induce ketosis for the benefit of achieving a healthy toned physique.

“During fasting or low carbohydrate intake, levels of ketone bodies in the blood stream can rise to levels between 0.5mM and 5 mM, depending on the amount of protein and carbohydrates consumed,” expounds Ellen Davis, Applied Clinical Nutritionist. “This state is called nutritional ketosis. In such state ketone bodies supply up to 50% of the energy requirements for most body tissues, and up to 70% of the energy required by the brain.”

KetoFast™ by HealthyWiser™ is one such way in which modern science is helping people who are concerned about their fitness by supplementing dieting and exercise regimes. The lime flavored KetoFast™ ketone powder is jam packed with nutrients and is designed to be added as a compliment to almost any beverage.