Researchers Highlight Cardiovascular Benefits of Turmeric

(Newswire.net — February 9, 2018) Las Vegas, NV — – Improving overall health necessitates taking care of heart health. There are methods of enhancing the well-being of the heart, such as following a healthy diet and lifestyle. However, consumers may want to take into account the use of some natural spices.

Researchers highlight the possible cardiovascular benefits of turmeric. This is a spice that has long been believed to be extremely therapeutic. According to Ayurvedic medicine, this spice contains therapeutic properties that may potentially help fight certain conditions.

Today, there are pharmaceutical drugs available for individuals who suffer from heart-related problems. However, these medications are not absolutely safe to use since they may cause side effects.

Turmeric contains curcumin, which is a bioactive agent known for its various agents. Some of the agents it contains are thought to offer antibacterial, anti-inflammatory, antioxidant, antiseptic, antiviral and anticarcinogenic properties.

These properties are believed to offer a variety of health-based effects. It is thought that turmeric may be extremely beneficial in women who suffer from the consequences of age-related adverse changes in their arterial health.

In a study published in the American Journal of Cardiology, it was found that extracts of turmeric were able to decrease the risk of post-bypass heart attack by 56%.

Another remarkable study published in the Nutrition Research journal in 2012 revealed that curcumin was beneficial in enhancing vascular function in postmenopausal women. The researchers further found that curcumin’s effects were as helpful as a moderate aerobic exercise training regimen.

In another 8-week long study, the researchers studied 32 postmenopausal women who were divided into three groups, namely the exercise, non-treatment control and curcumin groups.

The researchers measured the health of the endothelium, which is the inner lining of the blood vessels, through the use of ultrasound. They were able to measure the flow-mediated arterial dilation, which is a popular indicator of elasticity in the arteries and endothelial function.

When the endothelial function is disturbed, it may increase the risk of atherosclerosis. Thus, anything that can reduce or reverse endothelial dysfunction may also decrease morbidity and mortality linked with cardiovascular disease.

After eight weeks, it was found that there was a significant increase in the flow-mediated dilation in both the exercise and curcumin groups. The researchers suggested that a regular intake of curcumin or exercise may significantly enhance endothelial function.

The researchers further suggested that curcumin has the potential to reduce age-associated decline in endothelial function in women who are postmenopausal.

Curcumin may be efficiently and safely obtained through supplementation. Herbal supplement manufacturers such as Incredipure ensure that consumers are provided with abundant amounts of curcumin’s unique properties.

It may be extremely helpful to choose curcumin supplements that contain bioavailability-enhancing ingredients, such as black pepper. Black pepper has the potential to increase the delivery of curcumin inside the body.

(https://amazon.com/Turmeric-Curcumin-Supplement-BioPerine-Capsule/dp/B0166KAW8M)