Curcumin Potentially Helps Improve Sleep and Stress Levels

(Newswire.net — March 27, 2018) Orlando, FL — The kitchen is the area of the house that contains a variety of cooking tools and ingredients. However, it could also be a place where consumers can get some natural medicines, like turmeric. This ancient, medicinal spice has been thought to offer a range of health benefits.

Curcumin potentially helps improve sleep and stress levels. Curcumin is the bioactive agent of turmeric, which has been used for many centuries for a wide range of medicinal purposes.

This phytochemical is widely popularized by its healing agents, such as its anticoagulant, anticarcinogenic, antibiotic, antimicrobial, antiseptic, antiviral, anti-inflammatory, antioxidant and antibacterial properties.

Curcumin has been found to be helpful in improving mood by enhancing the levels of noradrenaline and serotonin, which are brain chemicals. It could also increase the production of dopamine, which influences pleasure and pain. It is important to remember that one’s mood greatly influences sexual behavior, learning, memory and sleep.

In 2006, a study found that chronic curcumin administration resulted in the reversal of the elevated cortisol levels, as well as behavioral patterns in chronically stressed rats. This phytochemical even has the potential to reverse or protect the hippocampal neurons against further damage in response to stress.

Curcumin has further been found to offer protection against sleep deprivation. Sleep is essential for hormonal health as well as for aging, appetite and body composition.

According to some scientists, curcumin has successfully protected the 72-hour sleep-deprived mice from sleep deprivation symptoms. It has further been found that administration of curcumin extract for five consecutive days significantly prevented impairment in anxiety-like effects, locomotor activity and oxidative damage.

This ancient healing substance could also be a natural weapon against viruses. According to researchers from Virginia’s National Center for Biodefense and Infections Diseases, curcumin has stopped the Rift Valley Fever virus from multiplying in infected cells. It is important to remember that this virus is potentially fatal.

Curcumin supplements are widely available nowadays. It could be an excellent method in taking advantage of curcumin’s healing effects.

Supplements are typically loaded with the therapeutic effects of curcumin. Thus for every capsule, consumers can take advantage of high levels of therapeutic properties.

One of the curcumin formula options comes from Divine Bounty. Divine Bounty is widely believed to be one of the most reputable manufacturers of various health-enhancing products.

Divine Bounty Curcumin supplements contain black pepper extract, which works by increasing the delivery of curcumin inside the human body.

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