Improve pH to Feel Less Fatigue

(Newswire.net — March 28, 2018) Cheyenne, Wyoming — Ever been tired for seemingly no reason? Like there’s no hangover, no impending coffee crash or study all nighters to blame yet at the crack of dawn, fatigue comes knocking. It might be due to an internal pH imbalance. The body is very efficient thanks to homeostasis but when stressed, major organs become the priority and other functions become sluggish, and all this is typically due to excess acid.  

“The pH of the body is measured on a scale between 0 and 14, with 7 being neutral,” explains StepToHealth.com. “Anything over 7 is alkaline and anything under is acidic. It’s thought that for the body to remain healthy, its pH must stay between 7.35 and 7.45. The problem is that our diets are becoming more acidic and most people are not aware that a large percentage of the foods we normally consume can alter these levels. As a consequence, the organs experience a series of problems when trying to carry out their functions. As toxin levels increase, tissues begin to deteriorate and serious diseases occur.” 

So consuming too much acid-forming foods has been connected to obesity, premature aging and fatigue, just to name a few of the maladies associated with the modern American diet. Scientists have even found that an acidic internal pH can trigger normal cells to evolve into cancerous cells. Certainly, none of these issues are desirable which is why one must pay close attention to the internal alkalinity. 

“Research shows that diets consisting of highly alkaline foods — fresh vegetables, fruits and unprocessed plant-based sources of protein, for example — result in a more alkaline urine pH level, which helps protect healthy cells and balance essential mineral levels,” details Dr. Axe. “Alkaline diets (also known as the alkaline ash diets) have been shown to help prevent plaque formation in blood vessels, stop calcium from accumulating in urine, prevent kidney stones, build stronger bones, reduce muscle wasting or spasms, and much more.” 

The body is literally like a vehicle, if the lower grade 87 octane fuel is pumped into a vehicle designed for 90 octane petrol, then eventually there will be some problems. Sure it will run for a while but how well and at what cost to other parts? Similarly. the human body (think vehicle) requires the right diet combination (think fuel) that is dominated by alkaline forming foods.

“Your health depends on the balance of an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables… and regulating your body’s acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing,” details Robert O. Young, Scientist and Author of The pH Miracle. 

In addition to eating alkaline forming foods, another effective way to quickly improve pH balance is through water, specifically alkaline water. Liquids move about the body much faster than solids can and water is considered the most efficient mediums for transferring minerals and nutrients throughout. Alkaline water is even more beneficial since its molecules are smaller than that of plain water. The HealthyWiser™ pH Booster is a great way of transferring any glass of water into alkaline water, it may also be added to coffee, juices and many other beverages to enhance their alkalinity and provide the full energy needed.