Scientists Now Reveal Reasons and Remedies for Low Energy

Photo of author

(Newswire.net — May 14, 2018) Orlando, FL — Researchers have been conducting studies to learn more about exhaustion and how energy can be improved. One of the best ways to remedy reduced energy is to simply know why it potentially happens. 

According to Rob Hobson, registered nutritionist and co-author of The Detox Kitchen Bible, it may be helpful to have lunch with a ratio of 1:1 of protein to carbs. The protein serving should be in the size of a deck of cards.

Rhiannon Lambert, registered nutritionist suggests that a protein-rich lunch is ideal for keeping energy. This is particularly true to individuals who sat at a desk all day.

Sleep deprivation is believed to be one of the reasons behind reduced energy. When one is unable to sleep well, exhaustion may happen the next day. A study was conducted in the Molecular Metabolism journal. 

In this study, it was found that sleeping only for four uninterrupted hours in just one night actually increases insulin resistance. Magnesium is believed to be one of the most helpful minerals for sleep. It is even widely studied due to its remarkable benefits.

Researchers at the University of Edinburgh and the MRC Laboratory for Molecular Biology in Cambridge conducted a study. It was revealed that this mineral called magnesium aids in circadian rhythms, which leads to a blissful sleep.

Being sedentary is another factor that contributes to low energy and the lack of vitamins. It may also be useful to consider what digestive enzymes can do to improve energy.

Digestive enzymes work by breaking down food and increasing the absorption of nutrients. This means these proteins help extract energy from food. It is also worth mentioning that the primary sugar molecule called glucose is used by the body for energy.

While it is absolutely unwanted to have high levels of glucose, it is best to get some from diet. Amylase is a digestive enzyme that works in breaking down starch into two sugar units, namely maltose and isomaltose. Some of the foods loaded with starch are cereals, grains, breads, corn, potatoes and pasta. Without amylase, the body won’t be able to efficiently utilize nutrients to fuel it.

Divine Bounty Digestive Enzymes may be an excellent formula to use for individuals who want to enhance their energy levels. It is carefully crafted to improve digestive function and nutrient absorption inside the body.

This supplement features its own blend of plant-sourced enzymes. It is worth mentioning that these proteins can aid in relieving indigestion, gas, constipation and bloating.

This amazing formula is free from nasty ingredients and is even protected with a money back guarantee.

(https://amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648)

About Divine Bounty

Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.

Divine Bounty

12001 Research Parkway
Suite 236 A
Orlando, FL 32826
United States
(407) 545 7738
media@divinebounty.com
http://www.DivineBounty.com