Study Now Reveals Healthy Diet Is as Effective as Hypertension Drugs

(Newswire.net — May 31, 2018) Orlando, FL — High blood pressure continues to affect people from around the world today. While there are medications available, it is important to consider what certain natural steps can help fight the condition.

Scientists conducted a research study involving 400 adults with high blood pressure, which also pertains to stage 1 high blood pressure.

During this study, the subjects had a combination of a low-salt diet with the heart-healthy DASH diet. They found that it led to substantial reduction in systolic blood pressure, which is the top number in a blood pressure test.

This significant reduction can be particularly helpful for those with higher baseline systolic readings.

It was conducted by the researchers at the Johns Hopkins University School of Medicine. This amazing study was published in the Journal of the American College of Cardiology.

According to Stephen Juraschek, M.D., the results serve as additional evidence that dietary interventions are potentially as effective, or even more effective than antihypertensive drugs.

Juraschek is an adjunct assistant professor at Johns Hopkins and an instructor of medicine at Harvard Medical School.

Dietary interventions may be significantly helpful for those who are at highest risk for high blood pressure. It may even be a routine first-line treatment option for such individuals.

The National Heart, Lung, and Blood Institute and the American Heart Association have long been recommending the Dietary Approaches to Stop Hypertension (DASH) diet.

This means consumption of vegetables, fruits, and white grains with low-fat dairy, poultry, fish, seeds, nuts and beans.

It is worth mentioning that these are the same ingredients known to improve health and even fight diseases. It is important to understand that this condition called hypertension has been linked with kidney disease, stroke, heart attacks and heart failure.

Health experts have long been warning consumers to follow a healthy diet and lifestyle. This is one of the best ways to ward off diseases, such as hypertension. For males, it may be beneficial to turn to the use of supplements.

Divine Bounty Men’s Multivitamins could be a great option. This formula is loaded with the nutrients that can be found in a healthy diet. It could be a great addition to the dietary regimen of men who want to fight high blood pressure.

There are consumers who utilize this supplement for preventive health purposes. It is also equipped with a money back guarantee.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend and Heart Blend.

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