Ashwagandha’s Effects on Blood Sugar Include Weight Loss Benefits

(Newswire.net — June 11, 2018) Winnetka, IL — Ashwagandha has been found to be highly therapeutic. As a matter of fact, it has a long history of medicinal use in Ayurvedic medicine. This herb could also contribute to weight management.

Ashwagandha’s effects on blood sugar include weight loss benefits. First, it is found to affect the hormone called cortisol, which is released by the adrenal glands in times of stress. However, when high levels of cortisol stay constant due to prolonged stress, it could lead to health issues like heart disease, stroke, diabetes, metabolic syndrome and obesity.

It is worth mentioning that cortisol plays a role in the metabolism of fat and crabohydrates into energy. The body has been found to store more fat when there are high levels of cortisol. It is also important to understand that this hormone has been found to aid in weight gain.

According to some experts, cortisol also triggers the release of insulin. Insulin is a hormone that allows the body to utilize blood sugar for energy. It could also be stored as fat. When there are frequent insulin surges, it could trigger the cells to stop responding properly to insulin as they used to.

This could potentially lead to insulin resistance, which may eventually result in the development of Type 2 diabetes.

Ashwagandha has been found to be helpful in reducing levels of cortisol. It could aid in weight loss, not just by its effects on cortisol, but also through its ability to decrease the levels of fasting blood sugar. This herb has further been found to enhance sensitivity to insulin.

It is important to realize that these effects could contribute, not just to better blood sugar control, but also easier management of weight.

Some studies have actually shown that ashwagandha has been found to lower serum levels of cortisol by 26 percent. It could also reduce levels of blood sugar better than anti-diabetic medications. Further, it could decrease bad cholesterol and triglycerides.

For individuals who are already struggling with the effects of metabolic syndrome, ashwagandha could be a helpful weight loss remedy. There are many ashwagandha formulas available for consumers to choose from.

Supplements have long been believed to be extremely helpful in delivering the therapeutic goodness of ashwagandha inside the body. NutraHerbals Ashwagandha formula is an ideal option, and this is due to the fact that it is highly potent and pure.

It is not just loaded with the medicinal properties of the herb, but is also free from nasty ingredients like fillers, binders, additives, GMOs and preservatives.

(www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO)