Inflammation in the Gut Believed to Be a Root Cause of Depression

(Newswire.net — June 15, 2018) Orlando, FL — Depression can happen at any time to anyone. It is normal to feel depressed at times, but when it happens frequently and on a long-term basis, it may require the help of professionals. There are many possible reasons why depression develops.

Inflammation in the gut is believed to be a root cause of depression. Depression may be completely harmless or detrimental to the lives of sufferers. There are several factors that are believed to contribute to the development of depression.

In recent studies, it was found that inflammation may be associated with the pathogenesis of depression. There has been some research that found that depression may be frequently linked with gastrointestinal inflammations and autoimmune disease.

It has also been found that depression may be a link with certain medical conditions in which one of the significant contributing factors is chronic low-grade inflammation.

According to experts, it is possible that depression is a neuropsychiatric manifestation of a chronic inflammatory syndrome. It is believed that inflammation is primarily caused by the dysfunction of the gut-brain axis.

In the study featured by Green Med Info, there have been an increasing number of clinical studies that reveal there are alternatives for gastrointestinal inflammations. This includes vitamin B and D, probiotics and omega-3 fats.

“Omega-3 fats can be consumed through eating fish or through fish oil supplementation,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

These natural alternatives are believed to help attenuate proinflammatory stimuli to the brain. Thus they may be able to help to improve the symptoms of depression as well as the overall quality of life of sufferers.

It is believed that depression is the result of chronic inflammation. This psychological condition has been associated with autoimmune diseases, gastrointestinal inflammations, cardiovascular disease and other conditions.

In a more recent study published in the International Breastfeeding Journal, there are physical and psychological stressors that are believed to increase inflammation.

Today, people use a wide variety of medications and methods just to fight inflammation. There are those who use nonsteroidal anti-inflammatory drugs to reduce inflammation and the pain associated with it. However, these medications may also be associated with side effects.

There are also those who follow an anti-inflammatory diet to reduce their risk of inflammation. There are certain types of food that are believed to have high levels of anti-inflammatory properties. One of these foods is fish, which contains omega-3 fatty acids.

Omega-3 fatty acids are believed to be essential for brain and body functions. Consumption of these fats is often associated with a range of health benefits. Omega-3s can be abundantly consumed through fish oil supplementation.

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