Studies Reveal Ashwagandha Aids in Weight Loss in Two Ways

(Newswire.net — June 18, 2018) Winnetka, IL — There is a variety of weight loss products and methods to choose from. However, it is worth considering the use of natural remedies that have been found to offer some fat-loss effects.

Studies reveal ashwagandha aids in weight loss in two ways. Many people believe that weight loss can be achieved by simply doing more exercise and eating less. However, there are actually many other things that contribute to fat loss.

According to researchers, ashwagandha supports weight loss in 2 ways. One is its ability to effectively reduce levels of elevated cortisol. This herb could also regulate blood sugar and improve insulin sensitivity.

The hormone cortisol has vital functions in the body. However, it can also create problems when its levels are constantly high in the body. These problems include the development of diabetes, stroke, heart disease, metabolic syndrome and obesity.

It is important to understand that when the levels of cortisol stay elevated, it triggers the body to store more fat. Some studies even found that increased cortisol levels led to more fat in the abdomen than in the hip, which has been found to be more harmful to health.

In the study, it was found that ashwagandha was able to reduce serum levels of cortisol by up to 26 percent. Further, cortisol stimulates the release of insulin, which is a hormone that is responsible for allowing the body to use blood sugar for energy or store it as fat.

Individuals who frequently suffer from insulin surges are found to be more susceptible to having cells that no longer respond to insulin as well as they used to. This is called insulin resistance, which can also result in the development of Type 2 diabetes.

This herb has been found to aid in weight loss by reducing fasting blood sugar levels and improving insulin sensitivity. It is important to realize that these effects could contribute to easier weight management, as well as better blood sugar control.

Experts recommend a dose of 2 grams per day for individuals who want to experience the weight loss benefits of ashwagandha. It would also be wise to take into account the use NutraHerbals Ashwagandha formula.

Today, only a few ashwagandha supplements like this one offered by NutraHerbals are highly potent and pure. This formula is loaded with the therapeutic, weight-loss goodness of ashwagandha, which is believed to be one of the reasons why it is extremely popular in the market today.

NutraHerbals Ashwagandha supplement is not just known for its potency, but also purity. This powerful formula is carefully crafted in an FDA-inspected facility in the United States without the use of nasty ingredients.

It is free from ingredients like are binders, fillers, additives, preservatives and GMOs.

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