Scientists Now Believe Food Intake Restriction May Boost Life Quality

(Newswire.net — June 21, 2018) Orlando, FL — Health experts have long been warning consumers of the ill-effects of choosing the wrong food. In addition to knowing what to eat and avoid, it may also be best to follow a certain eating pattern.

In a new study, it has been suggested that consuming meals at the same time every day may be effective in enhancing quality of life for those with neurodegenerative disorders.

Scientists suggest that eating time restrictions may also be beneficial for individuals with Huntington’s disease, as well as other neurodegenerative disorders.

A research involving mice with Huntington’s disease has revealed that restriction in feeding time improved sleep quality, as well as motor skills. The adjustment was made to the same 6-hour period daily for three months.

Christopher Colwell, who works at the University of California, Los Angeles, and colleagues were the study co-authors. They have recently reported their findings in the journal eNeuro.

In the United States, it has been estimated that about 30,000 people are living with Huntington’s disease. There are also another 200,000 who are at the increased risk of having the condition.

According to health experts, neurodegenerative disorders involved the destruction of nerve cells. This can significantly affect cognitive functions, which include learning and memory, as well as movement, balance, and speech.

The new study from Colwell and colleagues, on the other hand, suggests that a change in eating patterns may aid in enhancing the quality of life of those with Huntington’s disease and other neurodegenerative disorders.

Further, time-restricted feeding actually has helped improve motor skills. In addition to eating schedules, it may be best to consider what B vitamins can offer.

Certain B vitamins have been found helpful when it comes to neurological concerns. Particularly vitamin B12 has a huge impact on neurological health.

Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B7 (biotin), B6 (pyridoxine), B9 (folate, synthetically known as folic acid), and B12 (cobalamin) are all B vitamins.

Some researchers found that they have specific effects on the functions of the brain cells. Their deficiencies may even trigger the onset of different neurological and psychological problems.

According to some scientists, vitamin B12 has a role to play, not just in the proper functioning, but also the development of brain and nerve cells. It plays a significant role in the synthesis and maintenance of myelin.

This fatty substance called the myelin sheath covers and protects the nerves of the central and the peripheral nervous system. It ensures fast and effective nerve-impulse transmission.

Intake of Purest Vantage B Vitamin Complex may be helpful in obtaining the healing benefits of these nutrients.

It contains Choline, Biotin, Vitamin B12, Folic Acid, Pantothenic acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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