Scientists Now Warn Against The ‘Catastrophic’ Lack Of Sleep In Modern Society

(Newswire.net — June 26, 2018) Orlando, FL — Physicians often prescribe medications for individuals who struggle to get a decent sleep. There are many ways to achieve sleep, but still quite a number of people end up sleepless.

According to leading experts, a “catastrophic sleep-loss epidemic” is triggering a host of potentially fatal diseases.

Professor Matthew Walker, director of the Centre for Human Sleep Science at the University of California, Berkeley, says deprivation of sleep has an effect in every aspect of the human biology.

While it is wide spread in the modern society, it is important to understand that it is not being taken seriously. A person’s desire to get some decent sleep is often mistaken as a sign of laziness.

Researchers have identified a number of contributing factors of sleep deprivation. This includes longer commutes, electric lights, television and computer screens, and work and personal time issues.

Sleep deprivation pertains to having sleep that is less than seven hours a night. It is worth remembering that it is associated with the increased risk of heart disease, diabetes, cancer, obesity, stroke, Alzheimer’s disease, and poor mental health.

Scientists suggest that it is killing many people. They also suggest that those who are able to get a decent sleep seem to look more ‘intelligent’. There are those who use sleeping pills, but end up feeling groggy in the morning.

It is important to understand that sleep should be taken seriously. When the body is deprived of sleep, there is a drop in the natural killer cells by 70 percent.

These killer cells take charge of attacking the cancer cells that develop inside the body on a daily basis. Lack of sleep has even been associated with cancers in the bowel, breast, and prostate.

It is imperative for consumers to take all the necessary measures in obtaining adequate sleep. It may be wise to increase intake of B vitamins, some of which are believed to helpful in improving sleep.

Intake of these nutrients may be significantly helpful not just in improving sleep, but also other aspects of health. They may be obtained from the use of Purest Vantage B Vitamins, which is a highly potent and pure formula.

Purest Vantage B Vitamins may be helpful for those who are struggling to get a decent sleep. It could be an all-natural way to get some sleep, and ward off diseases linked with insomnia.

It is crafted carefully in an FDA-inspected facility in the United States. It is also protected with a money back guarantee.

It contains Choline, Biotin, Vitamin B12, Folic Acid, Pantothenic acid, Niacin, Riboflavin, Thiamin and vitamin B6.

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