Ashwagandha Tested for Psychomotor Health Benefits

(Newswire.net — August 8, 2018) Winnetka, IL — Ashwagandha is one of the medicinal herbs that are widely studied by clinicians and researchers nowadays. It has been found to offer a range of therapeutic benefits, including those favorable to brain health.

Ashwagandha is tested for cognitive and psychomotor health benefits. This herb has a long history of medicinal use, and has been found by many experts to be highly therapeutic. This amazing herb could work wonders in offering a myriad of benefits for human health and survival.

In a prospective, double-blind, multi-dose, placebo-controlled crossover study, the researchers divided the participants into ashwagandha and placebo group. In between Run I and Run II, there was a washout period of 14 days.

It is worth mentioning that all test procedures were done repeatedly pre-and post-treatment for Run I and Run II. The subjects were then evaluated through certain questions after 2 weeks. This study had 26 healthy male participants who belonged to the 20 to 35 years age bracket.

After 14 days of ashwagandha treatment, it was found that there was a significant improvement in reaction time in 5 out of 6 psychomotor performance tests. It is further worth mentioning that there were no sedative effects. The researchers speculate that the use of this herb produced significant changes in neurological baseline functions. In other words, it could potentially prevent or repair certain disorders in the central nervous system.

According to some experts, ashwagandha has demonstrated its ability in enhancing all aspects of cognitive function in many studies. For instance in a double-blind, placebo-controlled clinical study involving 30 healthy participants, it was found that the herb had improved sensorimotor function, auditory reaction time, and mental arithmetic ability.

It is worth mentioning that this herb has also been found to help manage stress and offer some calming effects. It is worth understanding that the glycowithanolides have the ability to mimic the stress-inducing relaxation hormones of the body, and this reduces the stress hormones called cortisol.

Ashwagandha has been found helpful in maintaining homeostasis throughout situations of stress. Since it is a calming adaptogen, it could be helpful in fighting stress and anxiety.

Today, it has become quite easy to obtain the therapeutic goodness of ashwagandha through supplementation. It has been believed that supplements often contain abundant levels of ashwagandha’s pharmacological properties. One of the supplements to consider is NutraHerbals Ashwagandha formula.

This formula is carefully crafted in a Good Manufacturing Practices (GMP) facility to deliver the therapeutic goodness of this medicinal herb. It is highly potent and pure, and is even backed with a 100 percent customer satisfaction guarantee.

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