(Newswire.net — August 24, 2018) Orlando, FL — Minerals like magnesium have long been found to work wonders for repairing the body. There are many health benefits linked with its use, and one is its ability to fight hypertension.
Magnesium causes elevated blood pressure to spiral down. This miracle healing mineral has a high potential for fighting diseases and disorders. Its importance for overall health and survival is hard to overlook, especially that its deficiency has been linked with the onset of certain medical conditions.
In a study, the researchers revealed that intake of 450 mg of magnesium per day resulted in a significant reduction in systolic and diastolic blood pressure. However, it is important to note that these improvements only benefited individuals with high blood pressure.
In another study, it was found that the mineral lowered the blood pressure of individuals suffering from hypertension. It is worth mentioning that this therapeutic effect of magnesium was not observed in individuals with normal blood pressure.
It is worth mentioning that in the American Heart Association Rapid Access Journal Report, the participants that received around 368 mg of magnesium per day for three months experienced decreases in systolic blood pressure of 2.00 mm Hg. There was also a reduction in diastolic blood pressure of 1.78 mm Hg.
The researchers suggest that this amazingly therapeutic mineral could be effective in individuals with magnesium deficiency. It is important to realize that this mineral is considered as an essential element in the human body.
According to the American Heart Association’s journal called Hypertension, it can modestly reduce blood pressure. This mineral can be obtained from eating nuts, beans, whole grains, and green leafy vegetables.
Researchers have actually long been debating whether this mineral plays a role in the regulation of blood pressure. In a meta-analysis from 34 clinical trials and that involved 2,028 participants, it was found that there is a small but relevant link between magnesium intake and decreased blood pressure.
In addition to eating magnesium-rich foods and taking supplements, it can also be helpful to use Purest Vantage Magnesium Oil Spray. To understand exactly why using this product is a great idea, it is important to realize that about 60 percent of what is applied on the skin can be absorbed by the human body.
This means that by spraying on this formula, consumers would be able to increase the magnesium levels in their bodies. Further, this formula is carefully crafted in an FDA-approved facility in the United States to deliver the therapeutic goodness of magnesium.
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