Study Now Suggest Stress May Influence One’s Dreams

(Newswire.net — August 28, 2018) Orlando, FL — Many health experts have been strengthening their warnings against the dangers of stress inside the body. In addition to triggering certain diseases, it potentially has a way of making its way into slumber.

A study was published in the journal called Motivation and Emotion. In this study, the researchers suggest that even in sleep, stress and its effects are still lurking.

Individuals who feel isolated and lonely on a daily basis may be susceptible to having dreams influenced by their emotions and feelings.

Netta Weinstein, lead study author, says that their findings demonstrate there really is something about the mind holding onto really powerful social experiences.

Weinstein is a senior lecturer in social and environmental psychology at Cardiff University, in the U.K.

In this research, the investigators tried to find links between dream experiences and whether certain psychological needs were satisfied, or if they left people frustrated. These are the need to feel autonomous, feel competent, and the need to feel related to other people.

They found that the emotional charge of the dreams corresponded frequently to some frustrating events linked to the three needs, which they had experienced during the day.

According to the researchers, the subjects had dreams where they felt sad, stressed, or frustrated when they had upsetting, frustrating experiences in their daily lives. There were dreams about being attacked by someone, falling, or being locked up.

More studies are still underway to validate the link between the two. However, experts still continue to warn against the dangers of stress. There are ways to fight it and one is to use an adaptogenic herb called rhodiola rosea.

According to some experts, this herb grows in the most inhospitable areas of the Earth like dry and barren lands and high desserts. It has amazingly strong properties that could resist stress from high altitudes and cold temperatures.

When consumed, it is thought to offer the same anti-stress benefits. Rhodiola rosea has been used through the ages for fighting flu, cold, tuberculosis, and even cancer.

Today, it is a widely studied herb due to its healing potential. It has been discovered to reduce the levels of cortisol, which is a stress hormone. This means it has a great potential to help people who are under stress.

It may also help the body adapt to various kinds of stress, such as chemical, physical, and environmental toxins. Rhodiola rosea can potentially calm the body, and this makes it useful for sleep quality.

Divine Bounty Rhodiola Rosea may be an excellent formula for those who want to experience the healing goodness of this natural remedy.

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