Sleep Cycle Troubles Linked With Alzheimer’s Disease

(Newswire.net — September 6, 2018) Orlando, FL — Today, more and more health experts warn against conditions like Alzheimer’s disease. This condition has no cure yet, but can be managed better if detected earlier.

According to a study, problems around the circadian rhythm that mess up sleep can indicate an early sign of Alzheimer’s disease.

Scientists in this new research suggest that sleepy days and restless nights are actually a common pattern with full-blown Alzheimer’s. This was according to a study conducted in mice and humans.                       

It is worth mentioning disrupted circadian rhythms cause anxiety and confusion in patients. It is actually typical for people who are aging to have less dramatic levels of sleep disruption. 

This actually includes frequent nighttime wakening and trouble falling asleep.

New research has found those with subtly off-kilter sleep-wake cycle are more prone to having amyloid protein deposits in their brains. These are older people who do not exhibit signs of cognitive impairment. 

Researchers have long warned that these amyloid plaques are a hallmark of Alzheimer’s. They can even develop years before memory loss symptoms or thinking problems start to become noticeable.

In this study, the participants had sleep patterns that followed a clearer sleeping pattern through the night. They also stayed awake during the day. 

It was found the subjects were less prone to having significant clumps of amyloid protein in their brains. This suggests they were less likely to have Alzheimer’s disease.

This interesting study was published in the JAMA Neurology journal.

Study co-author Dr. Erik S. Musiek says, “I don’t want to scare people into thinking that if they wake up often at night they’ll have Alzheimer’s”. However, getting a good night sleep is still generally beneficial for overall health. 

Musiek is a Washington University neurologist who studies the role of the circadian clock on aging.

It is always wise to make sure the brain is healthy and protected from threats like Alzheimer’s disease. There are vitamins like niacin believed to be helpful against the condition.

In some studies, niacin use has been found to result in improvements in the cognitive test scores, as well as overall function. However, deficiency in this vitamin has been discovered to produce symptoms of mental confusion and even dementia.

These symptoms are actually accompanied with muscle weakness, scaly skin, and diarrhea.

In a study published in the Journal of Neurology, Neurosurgery, and Psychiatry, it has been found that highest consumption of niacin found less association with Alzheimer’s disease. This means that individuals who took niacin were less likely to suffer from Alzheimer’s disease. 

Niacin can be obtained from food, but there are also formulas available like Purest Vantage B Vitamin Complex.

This amazing formula is highly potent, and is formulated to deliver the therapeutic goodness of B vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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