Fish Oil’s Potential Anti-Inflammatory Properties

(Newswire.net — September 28, 2018) Orlando, FL — Fish oil contains healthy fats known as omega-3 fatty acids. These healthy fats are essential for brain and body functions. They are also thought to be helpful in fighting a range of conditions. 

Fish oil’s potential anti-inflammatory properties are believed to be helpful against nail disorders. There are various types of nail disorders and the most common of which is a fungal infection, which typically affects the toenails. 

Nail disorders such as a fungal nail infection are usually treated by the growth of non-infected, new nails. Some of the symptoms of nail disorders are spotting or discoloration, red and painful swelling, and scars. There are also those who suffer from lesions and a black-brown band. 

There are nail disorders that develop during infancy. There are also those caused by infections and skin diseases. Nail disorders may also result from benign or malignant tumors and certain systemic diseases. Conditions such as chronic renal failure may cause a variety of nail pathologies.

Just like other health problems, there are also factors believed to contribute to the development of nail disorders. Among these risk factors are genetic predisposition and excessive exposure to heat, humidity, and water. 

Other risk factors include diabetes, chemical damage, skin diseases, wearing tight fitting shoes, over-manicuring, tumors, and soil contamination. Fatal conditions such as HIV are also a risk factor. 

Individuals who want to increase their protection against nail disorders should ensure that their toenails are cut short and they wear the right fit and size of shoes. They should also refrain from walking barefoot at swimming facilities or public showers. 

Those who suffer from the condition may resort to surgical procedures and the use of certain pharmaceutical drugs. Some of these pharmaceutical drugs are antibacterial and antifungal medications. 

According to experts, nutritional deficiency may negatively influence the growth of nails. This is why it is important to eliminate food allergens such as preservatives, corn, and food additives. Consuming 8 glasses of water per day is also recommended.  

Vitamins such as vitamin A, C, E, and B-complex are also thought to be helpful. It is often recommended to take omega-3 fatty acids to reduce inflammation as well. Omega-3s are popularly believed to have strong anti-inflammatory effects. 

Omega-3 fatty acids can be obtained by eating fish such as salmon, sardines, tuna, and cod. There are also fish oil supplements available that are thought to contain high concentrations of omega-3 fats. 

Fish oil supplements are used by many people from around the world in hopes to fight a range of conditions and their symptoms. Some of these conditions may include heart problems and arthritis.

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