Magnesium Has Multiple Actions Against Anxiety and Stress

(Newswire.net — October 3, 2018) Orlando, FL — Stress and anxiety are often addressed nowadays through the use of medications. However, only a few people know that it can be remedied simply by using certain natural remedies.

Magnesium has multiple actions against anxiety and stress. There are actually many people who suffer from these discomforts or conditions due to magnesium deficiency, and unfortunately, many of them are not aware of it.

While magnesium offers substantial benefits against stress and anxiety, 75 percent are actually found deficient of this mineral.

According to researchers, this mineral fights stress by binding with and stimulating the GABA (gamma-aminobutyric acid) receptors in the brain. It is worth mentioning that GABA is a primary inhibitory neurotransmitter, which is one that places the brakes on brain activity.

When GABA is low, the brain is actually stuck in the “on” position, and this makes it impossible to relax. Individuals who are easily disorganized or overwhelmed may consider the possibility of having low GABA levels.

It is worth realizing that when GABA is low, it could potentially lead to numerous stress-related disorders. This includes generalized anxiety disorder, panic attacks, and irritable bowel syndrome.

One of the ways that it fights stress is its ability to restrict the release of stress hormones. It could even act as a filter to block them from entering the brain. Cortisol is the body’s stress hormone.

When there are excessive levels of cortisol, it could potentially trigger memory loss, anxiety, depression, fog, and all kinds of mental disorders.

According to Dr. Carolyn Dean, author of the perennial bestseller “The Magnesium Miracle,” magnesium deficiency is one of the major contributors of anxiety and panic attacks. When the body is under stress, it releases stress hormones that cause a cascade of magnesium-consuming physical effects.

As an anti-inflammatory, magnesium serves as a great anti-anxiety mineral. Brain inflammation has long been linked with depression, memory loss, and anxiety. Individuals with reduced magnesium levels are found to be at an increased risk of dangerously high levels of pro-inflammatory markers.

Individuals who suffer from stress and anxiety may take into account the use of magnesium. One of the best ways to increase the levels of this mineral inside the body is to use Divine Bounty Magnesium Citrate.

This formula is popularized by its high potency and purity. What makes it even more beneficial is that it has citric acid, which increases magnesium absorption inside the body. It is also protected with a complete customer satisfaction guarantee (amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).