Yogurt Can Reduce Risk of Heart Attacks and Stroke

(Newswire.net — October 3, 2018) Orlando, FL — Today, there are many experts who strongly recommend regular exercise and healthy diet to fight heart attacks and stroke. In a recent research, it has also been found a particular food works wonders in reducing the risk of these conditions.

A study was conducted by the team of scientists from Boston University’s School of Medicine.

In this study, it was found that men who consumed at least two servings of yogurt every week were at a reduced risk of cardiovascular disease by 21 percent. In women, the drop was by 17 percent.

This interesting study was published in the American Journal of Hypertension.

It involved over 740,000 subjects who had been previously diagnosed with high blood pressure.

Health questionnaires were administered in the last 30 years. The scientists also measured intake of yogurt and weighed it against heart-linked health issues like stroke and heart attack.

One of the authors revealed that they initially wanted to determine if fermented dairy products could help in poor cardiovascular health.

It was able to reveal a correlation between yogurt and heart health. In recent studies, it has been found that a variety of probiotic and dairy foods have the ability to significantly boost gut health.

More studies are still underway to validate the significance of yogurt for heart health. However, it is important to remember that many researchers have found gut health has a major influence on overall health.

Taking care of the digestive system is essential to maintain well-being. There are many ways to care for it, such as following a healthy diet.

It may also be significantly helpful to learn about how digestive enzymes work. These are proteins that break down food ingested by the body. What makes them even more beneficial is that they ensure nutrients from food are properly absorbed.

According to experts, these enzymes are essential in maintaining digestive function. It is important to understand that disrupted digestive system and function can trigger the onset of various symptoms and diseases.

Digestive enzymes may be particularly helpful to those who want to achieve optimum health. Adequate levels of these proteins have been found to be useful in warding off diseases.

To experience their benefits, it is wise to consider the use of Divine Bounty Digestive Enzymes. This amazing formula is specifically formulated to provide consumers a highly potent and pure source of digestive enzymes.

Divine Bounty Digestive Enzymes is also equipped with prebiotics and probiotics, which are also good for digestive health. What makes this formula even more beneficial is that it is protected with a money back guarantee (amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).