Fish Oil May Have the Potential to Increase Fertility in Women

(Newswire.net — October 19, 2018) Orlando, FL — Fish oil is widely believed to be a highly therapeutic supplement. It is used by many individuals from around the world who seek methods to help prevent or treat conditions such as arthritis and cardiovascular disease. This natural alternative may also be useful to women who want to conceive. 

Fish oil may have the potential to increase fertility in women. There are two significant types of omega-3 fats, the docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). While omega-3 fatty acids are considered to be therapeutic, they cannot be produced by the body naturally. 

Omega-3s may be obtained through eating fish such as salmon, tuna, or sardines. They may also be efficiently consumed through fish oil supplementation. There are many potential benefits of using fish oil such reductions in blood pressure, inflammation, and high triglycerides. 

Improving one’s health is essential for conception. When the body is healthy and has the ability to properly function, it is more likely to conceive.

Having a well-balanced diet is essential. When a diet is complete in nutrition, it can help balance all hormones, and this increases the chance of conception.

According to Judith Fiore, ND, fish oil may be effective in increasing the ability of the human body to produce prostaglandin hormones. This may not only keep women healthy, but may also increase their fertility. Fish oil may also have the potential to regulate the inflammatory response of the body, which may reduce the risk of diseases. 

There are many possible health benefits associated with the use of fish oil. It is thought to improve circulation, especially in female reproductive organs. When the ovaries are exposed to more circulation, there is a better chance of conception. 

Women are often encouraged to continue to use fish oil even during pregnancy. This natural alternative is thought to be helpful in the development, health, and growth of an unborn baby. 

The American Pregnancy Association even reveals that omega-3 fatty acids support visual and cognitive development during gestation. These healthy fats may also decrease the risk of preterm labor as well as improve a baby’s birth weight. 

The Association recommends a dose of 500 milligrams of EPA and DHA on a daily basis. For pregnant women, they may take 300 milligrams of DHA and EPA per day.

Today, more and more people are using fish oil supplements to take advantage of the potentially therapeutic effects of omega-3 fats. There are many fish oil supplements available and many of the most reputable ones contain little to no environmental pollutants, which are thought to be abundant in some commercially-available fish.(http://www.amazon.com/omega-3-fish-oil-vitabreeze/dp/B00O8NS20K)