Know Your Body Better to Avert Diabetes

Photo of author

( — October 30, 2018) — With roughly 29 million people diagnosed with diabetes in America, the World Health Organization projects that this number will increase alongside a rise in global figures as well. It’s unfortunate that this condition affects so many people but the good news in the midst of it all is that it can be identified early and controlled relatively well through dietary means. 

“Diabetes is a number of diseases that involve problems with the hormone insulin,” explains “Normally, the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes can occur when the pancreas produces very little or no insulin, or when the body does not respond appropriately to insulin.” 

To be forewarned is to be forearmed they say so be on the offense as best you can with diabetes and any other lifestyle influenced conditions. Be on the alert for unexplainable fatigue or hunger, like feeling mighty peckish within minutes after a decent meal or waking up tired, and no not just the Monday blues where you have to willfully drag yourself out of bed for work, we’re talking about genuine lack of energy and strength to function normally despite having a good night’s rest. These are things to consider seriously as signs of a problem bigger than you initially thought. 

Another thing to note is signs of dehydration due to excessive urination, so if you’re guzzling the doctor recommended eight (8) glasses or more per day and your lifestyle is average yet you find yourself suddenly peeing more than usual as if you’re marking territory then that’s definitely a sign of brewing away. This may be your body’s way of telling you that your glucose levels are abnormally high and your kidneys aren’t able to filter it efficiently so to compensate for that you ought to increase the volume of water consumed and watch how if and how your bathroom habits change. 

Since diabetes affects the way your body produces or handles insulin which functions in response to glucose, it’s important to monitor your blood sugar levels as well as to track ketone levels. Everything is connected and ketone levels provide doctors with insightful information as to which systems your body is relying heavily on and what systems need support. That’s why the HealthyWiser™ KetoFast™ Ketone Test Strips are a crucial part of a health kit whether or not one is faced with diabetes.

HealthyWiser™ is a recognized and flourishing personal health and premium dietary supplement brand offering products that are diligently tested to meet industry standards. Passionate about good health and innovation the HealthyWiser™ brand is committed to delivering quality to customers. Learn more about KetoFast™ Ketone Test Strips on Amazon.