The Natural Tricks to Potentially Slow Down Aging

(Newswire.net — November 21, 2018) Orlando, FL — More and more health experts are providing some tips on how to effectively, gracefully age.

According to researchers, certain lifestyle modifications may help.

A study was published in The Lancet Oncology, which is a prestigious journal.

In this research, it has been found that simple lifestyle changes can produce longer and healthier DNA chromosomal telomeres.

It is worth mentioning that these chromosomes are equipped with small protective bits of DNA at their ends, called telomeres.

When there is a reduction in the length of these chromosomal telomeres, it is believed to increase cellular aging, chronic health risks, and even premature death.

Some of these lifestyle modifications to aid against this are engaging in regular but moderate aerobic exercise, and having a healthy diet.

This means consuming a whole food, plant-based protein diet, which is abundant in fruits and vegetables, legumes, grains and low in refined foods.

 Today, there is a myriad of products specifically made to address some issues linked with aging. However, some researchers are investigating the use of some nutrients like B vitamins.

Research has found that even a reduced intake of folic acid led to an increase in the lifespan of roundworms.

Scientists found it worked wonders in boosting oxidative stress resistance factors. The outcomes indicate it may be potentially useful in delaying the aging process in humans.

It is worth realizing that folate has many roles to play on human health. This is why it is imperative to use folate for preventive health purposes.

According to some researchers, this water soluble B vitamin can address a range of health issues. It is particularly helpful during pregnancy and the aging process.

Folate is widely studied by researchers and clinicians due to its potential to ward off a range of diseases. While it is absolutely not a pharmaceutical drug, it has shown promise in preventing and even treating certain medical conditions.

Health authorities strongly warn against the undesirable health consequences of being folate deficient. It may lead to health issues like anemia, and some other problems.

While it can be consumed from food, there are supplements like Divine Bounty B Vitamin Complex available.

Divine Bounty B Vitamin Complex is known widely for its high potency and purity. What makes it even more beneficial is that it is backed with a customer satisfaction guarantee.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

It is worth mentioning that these B vitamins are widely studied by experts due to their therapeutic benefits.

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