Experts Say B Vitamins Can Aid in Alleviating Alcohol Side Effects

(Newswire.net — November 27, 2018) Orlando, FL — The 2015 National Survey on Drug Use and Health (NSDUH) reveals that 86.4 percent of people ages 18 or older reported that they have drunk alcohol at some point in their lifetime.

It is important to remember that more and more people are drinking alcohol, and are oblivious of the effects it could potentially cause.

Still, in 2015, it was found 26.9 percent of people aged 18 or older reported that they engaged in binge drinking.

According to the 2015 NSDUH, 15.1 million adult individuals between ages 18 and older had alcohol use disorder. This actually includes 9.8 million men and 5.3 million women.

The World Health Organization reported that alcohol accounted for over 200 diseases and injury-related health conditions. Worldwide, alcohol misuse was the fifth leading risk factor for premature death and disability in 2010.

Individuals who drink chronically are strongly advised to resort to measures that may be helpful in reducing or reversing the effects of alcoholism.

There are many issues associated with alcohol drinking. This is why more and more health experts warn against it.

Nutrients like vitamin B1 have been found beneficial in fending off deficiencies caused by alcoholism.

According to experts, alcohol in itself has an ability to destroy B vitamins in the body. It is particularly important to remember that the body utilizes more B vitamins when it has alcohol in its system.

This actually explains why individuals who regularly drink the beverages are normally deficient in B vitamins. It is worth mentioning that these deficiencies have been associated with fatigue and depression.

Health authorities reveal that a diet rich in B vitamins can aid in balancing out potential deficiencies.

It has been found that more often than not, an alcohol-related headache develops when alcohol in the bloodstream starts and continues sucking all the vitamins and nutrients from the organs and entire body.

Shortage of these nutrients dries up the bodily organs, which then take up moisture from the brain. This leads to brain shrinkage and blood vessel inflammation, and this is why hangover headaches occur.

After consuming alcohol, there is often a shortage of B vitamins and, when paired with dehydration, it leads to fatigue the next day.

B vitamins have long been identified to be extremely beneficial for a range of medicinal purposes. Supplements like Purest Vantage B Vitamin Complex could be helpful in delivering the benefits of these nutrients.

It is highly potent and pure, and is even protected with a money back guarantee.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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