(Newswire.net — December 14, 2018) Orlando, FL — Researchers have been investigating the ways that athletes could help satisfy their nutritional needs.
According to some experts, it is not just optimal nutrition but also digestion that is vital in improving athletic performance.
This is particularly applicable to endurance athletes, as they tend to experience frequent digestive stress caused by prolonged training, racing and environmental toxicity exposure.
It has been found that nutrient digestion involves a very complex process, as well as the participation of the gut and brain.
Scientists reveal that it even involves the interaction of some organs, such as the pancreas, the liver, the kidneys, the muscles and the nervous system.
Studies have long revealed the importance of digestive enzymes in terms of nutrient absorption success.
According to experts, digestive enzymes break down food and facilitate digestion. A digestive enzyme called amylase, for instance, can break down carbohydrates.
Proteases, on the other hand, break down proteins and lipases break down fats.
Research has revealed that in multiple animal-feed models, digestive enzyme supplementation was able to produce better digestion and nutrient absorption. What makes it even more beneficial is that it aids in overall health and growth performance.
Digestive enzymes have been found particularly helpful in endurance athletes. These are athletes that often experience digestive stress during racing and training.
In a clinical trial, subjects consumed digestive enzymes with a meal replacement bar before exercise during a 60 minutes of high intensity cycling.
Scientists found that in the enzyme group, there were consistent and significantly higher blood glucose levels. They also had 100 percent VO2max that was significantly longer than those obtained by the placebo group.
They conclude that digestive enzymes supplementation could be beneficial for hard training endurance athletes.
This is particularly due to the fact that many of them consume higher amounts of calories and their digestion is often compromised.
It is worth mentioning that these enzymes have an ability to increase the rate at which nutrients are broken down. This helps increasing blood glucose, and can eventually result in enhanced performance parameters.
Experts warn that there are many people nowadays who are deficient of digestive enzymes. They suffer from such a deficiency without even knowing about it.
It is important to ensure that the levels of digestive enzymes inside the body are adequate.
There are supplements like Divine Bounty Digestive Enzymes widely believed to be a great source of these proteins. It is worth mentioning that this formula is popularized by its high potency and purity.
What makes it even more beneficial is that it is protected with a money back guarantee.
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