The AHA Now Strengthens Warning Against the Signs of Heart Disease

(Newswire.net — December 13, 2018) Wilmington, DE — Heart disease and heart attack are extremely prevalent nowadays. What makes them even more alarming is that they could lead to a deadly turn.

According to Dr. Suzanne Steinbaum, a spokeswoman for the American Heart Association, there are classic warning signs of heart disease and heart attacks.

This includes are chest pain, which is often described as a feeling of pressure or a tight band around the chest. It also includes shortness of breath during physical exertion and it normally subsides when one is at rest.

Health authorities further warn that the symptoms may be more subtle. There are those who suddenly struggle to perform daily activities and even break out in a sweat. Some feel nauseous when climbing up the stairs or just walking.

There are other symptoms to watch out for like pain in the back, jaw, neck, or shoulders. It also includes gastrointestinal symptoms and swelling in the legs, feet, and ankles.

Experts continue to release some guidelines on how to take better care of heart health. It has been strongly recommended to follow healthy diet and lifestyle as well as consider the use of some heart-healthy ingredients.

Some nutrients like biotin have been investigated due to their remarkable potentials in protecting the heart.

Studies have shown biotin is needed for normal fat metabolism, which is critical for maintaining heart and blood vessel health.

According to researchers, this water-soluble B vitamin has many roles to play inside the body. It is important due to the remarkable roles it plays for health and body protection.

It is apparently so important that its deficiency is even linked with some undesirable health consequences or symptoms.

In some research studies, it has been found that a combination of biotin and chromium can aid in reducing heart disease risk factors.

These amazing effects have been found to be due to its ability to increase high-density lipoprotein (HDL) levels. It has an ability to decrease low-density lipoprotein (LDL) levels, especially in diabetic patients with heart disease.

Some other studies have found that it can reduce blood triglyceride concentrations in patients with elevated triglyceride levels. The pharmacological doses of biotin is 15000 mcg/day.

While more studies are still underway, it is important to remember that its use is highly recommended. It is so popular that it is widely consumed through supplementation, such as the use of DermaSafe Biotin 5000 PLUS.

This formula is free from nasty ingredients, and is even protected with a customer satisfaction guarantee (amazon.com/Biotin-5000-PLUS-Antioxidants-Satisfaction/dp/B015NM8F6U/).