Health Authorities Now Strongly Recommend Boosting Bone Strength Early

(Newswire.net — December 28, 2018) Orlando, FL — Today, there are many people from around the world who live a reduced quality of life and disabled due to bone health issues.

According to experts, there are actually ways to prevent bone-thinning osteoporosis. This is particularly applicable to premenopausal women or men younger than 65 years of age.

It is strongly recommended to monitor one’s diet, and this means getting adequate amounts of calcium and vitamin B. Dairy products are found to be rich sources of calcium, but there are also others like orange juice and calcium-fortified foods.

It is similarly important to maintain a healthy weight, and this is particularly important in women. Being underweight due to poor diet and excessive exercise often stops menstrual periods. This means that there already low estrogen levels to support bone growth.

When it comes to strengthening the bones, it has long been recommended to ensure that the body is nourished with certain vitamins and minerals.

According to researchers, folate is one of these vitamins. The deficiency of this water-soluble B vitamin has been associated with reduced bone mineral density and even an increase in the risk of bone fracture.

Folic acid is undeniably important for a range of medicinal purposes. This B vitamin has many roles to play for health, and is even found to ward off a range of diseases and disorders, including those affecting the bones. 

In human osteoclast or bone breakdown cell cultures, investigators found that depletion of folate led to the activation of bone resorption or bone loss activity.

Scientists suggest that the enzyme called nitric oxide synthase aids in the preservation of bone loss. It does so by simply stimulating the formation of the bones and even preventing bone deterioration.

It is further worth mentioning that folate can also serve as a cofactor for this particular enzyme. This is particularly true in the absence of its actual cofactor, which is tetrahydrobiopterin.

What makes it even more beneficial is that it actually promotes nitric oxide activity in bone cells. This means it can aid in maintaining bone density.

While more studies are still underway to validate the remarkable effects of folate, it is hard to deny that its use is highly recommended by some health experts.

To experience its benefits, it is wise to take into account the use of Divine Bounty B Vitamin Complex.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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