Scientists Now Believe Improved Heart Health May Fight Disability

(Newswire.net — January 16, 2019) Orlando, FL — Scientific studies have been conducted to gain more information about how to stay healthy and fight disability. The good news is that some researchers believe it could be done by simply taking care of the heart.

The American Heart Association (AHA) has a definition on the ideal cardiovascular health and disability. A team of researchers conducted a study involving older Latin Americans to examine the link between these two.

According to researchers, the AHA definition of ideal cardiovascular health is based in the four health behaviors. These are body mass index, current smoking, physical activity, and healthy diet and three health factors.

These includes factors like total cholesterol and blood pressure. It also includes fasting blood glucose level.

This study was published in the Journal of the American Geriatrics Association. In the United States, heart attacks and strokes are considered to be the first and third most common causes of disability.

Scientists suggest that the relationship between AHA guidelines and disability is important to consider. This is considering that heart disease, which is also called cardiovascular disease, can result in several disabling problems among adults.

It has been found that the impacts of stroke in the brain is the top cause of disability. Statistics also show that cardiovascular disease is actually the second leading cause of dementia.

This condition makes it extremely difficult for older adults to function on a daily basis.

The researchers of this study utilized information from the Chilean National Health Survey, which was conducted between 2009-2010. It is further worth mentioning that 460 Chilean adults all over age 65 participated in the study.

Health care providers have long been recommending to maintain a healthy body mass index (BMI) and avoid tobacco use. It is similarly important to consume a healthy diet, which means having plenty of fruits and vegetables every day.

In addition to consuming a lot of fruits and vegetables, it may also be helpful to take into account the use of magnesium. This macro-mineral has been studied due to its healing benefits.

In a study published in the European Journal of Clinical Nutrition, it was found that increased magnesium intake aided in reducing blood pressure.

Some studies found that low magnesium levels are linked with increased risk of heart disease, specifically heart attack.

What makes it even more important is that it is central to a healthy heart rhythm.

Taking care of heart health through the use of magnesium may significantly fight disability. Divine Bounty Magnesium Citrate is one formula that may be a safe and excellent source of this mineral.

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