Health Authorities Strongly Warn Against the Effects of Chronic Stress

(Newswire.net — January 29, 2019) Orlando, FL — Experts have long warned against the dangers of chronic stress. While experiencing it sometimes doesn’t cause any trouble, it gets problematic when it becomes severe.

The American Psychological Association conducted the 2010 Stress in America survey. It was found that chronic stress has already become a public health crisis.

APA Chief Executive Officer Norman B. Anderson, PhD., part of APA’s Mind/Body Health campaign, said America is at a critical crossroad when it comes to stress and our health.

Such a survey has revealed the effects of stress on the physical and emotional well-being of Americans.

In the United States, it has been found that moderate to high stress affects many people. It is further worth mentioning that 44 percent report their levels of stress increased over the past five years.

What makes it even more alarming is that it also affects kids. As a matter of fact, it has been found to impact nearly a third of children, and they experienced physical symptoms.

The nervous system is not adept in determining the difference between emotional and physical threats. When there is a high frequency of emergency stress system activation, stress becomes easily triggered.

This also makes stress hard to shut off. Frequent stress can lead to a host of serious health issues.

Chronic stress has been found to cause a disruption in almost all systems of the body. According to some experts, it can upset the reproductive and digestive systems, suppress the immune system, and increase the risk of stroke and heart attack.

What makes it even more alarming is that it can speed up the aging process, and rewire the brain, which can lead to depression, anxiety, and some other mental health problems.

The good news is that there are natural remedies believed to be extremely helpful against stress. In addition to choosing the right foods and engaging in physical activities, ashwagandha may also aid in fighting stress.

This Ayurvedic natural remedy has been found to possess anti-stress properties. It has been traditionally been administered to induce a calming and soothing effect on a person.

In research experiments, ashwagandha has exhibited a variety of anti-stress properties. Experiencing its benefits may mean using supplements like Divine Bounty Ashwagandha.

This formula is thought widely to be superior over other brands, and this is due to its high potency and purity. It is crafted carefully in an FDA-inspected facility in the United States, and is backed with a customer satisfaction guarantee.

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