Health Experts Warn Against the Fatal Dangers of Fatigue

(Newswire.net — February 12, 2019) Orlando, FL — Today, there are many energy drinks and products marketed to fight exhaustion. However, health experts strongly stress the importance of learning what its cause is and how it can be addressed to its root cause.

According to research, about 20 percent of fatal car accidents involve driver fatigue.

It is difficult to deny that fatigue can be very dangerous. Some people suffer from generalized fatigue while others endure more serious chronic fatigue syndrome (CFS).

In the United States, over 1 million people suffer from chronic fatigue syndrome. This number has been found to be more than sufferers of lupus, multiple sclerosis, and many forms of cancer.

It is important to remember that many people tend to simply brush off their low energy levels. What is vital to remember is that fatigue is not normal biologically speaking.

One of the reasons of fatigue is imbalances in macronutrients like proteins, fats, and carbohydrates. Recommended fats exclude margarine or butter, but instead eggs, avocados, coconut oil, and grass-fed beef.

It may also be due to micronutrient deficiencies and poor gut health. Experts say that the gastrointestinal system is the body’s second brain. It is truthfully a widely overlooked factor in energy levels.

It is important to reduce the risk of conditions like the leaky gut syndrome, dysbiosis or generalized imbalances in the gut bacteria, and small intestinal bacterial overgrowth (SIBO). These can significantly drain the body’s energy.

Experts further warn against inflammatory foods, which could hurt the body’s energy levels. It has been recommended to avoid inflammatory foods, such as dairy and the processed ones.

Some natural remedies have been found significantly helpful in boosting energy levels. According to some eastern European researchers, rhodiola may have effects on mental or physical fatigue.

Studies show that the use of rhodiola led to increases in energy and focus. It is worth mentioning that in both animal and human experimental models, it has been found to result in better endurance during a physical activity.

Rhodiola rosea is gaining more and more attention due to its powerful healing potentials. According to some researchers, it may be useful in warding off a range of diseases and disorders.

It may also be helpful to those who suffer from fatigue, which hinders the many from performing daily functions well.

In a 12-week study, it was found rhodiola rosea led to physical and cognitive responses. It involved 120 adults with physical and cognitive deficiencies.

Researchers further revealed that roughly 80 percent of the participants experienced good or very good effects.

To experience its benefits, it may be useful to consider the use of Divine Bounty Rhodiola Rosea. This highly potent formula is gaining more and more positive reviews from consumers.

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