Aquatic Therapy Could Potentially Beat Arthritic Joint Pain

(Newswire.net — February 19, 2019) Orlando, FL — There are millions of people from around the world who suffer from joint pain. While there are many medications available, there are those who prefer to resort to natural remedies.

Aquatic therapy could potentially beat arthritic joint pain. Today, it has become a general practice to turn to the use of pharmaceutical drugs for pain relief. One type of these medications is nonsteroidal anti-inflammatory drug (NSAID).

While it is undeniable that pain relievers are helpful, it is also true that they could increase the risk of adverse effects. Thus, it would be wise to take into account the use of safer alternatives. Water exercises have long been thought to be extremely useful for pain management.

Vennie Jones, aquatic coordinator for the Baylor Tom Landry Fitness Center in Dallas reveals the reasons why walking and swimming have become more preferred worldwide in managing pain.

One of the benefits of walking in the water is that it is easy on the joints due to the fact that the buoyancy of the water normally supports body weight. This is believed to be useful in decreasing pain and stress on the joints.

It is further worth mentioning that water provides 12 times more resistance than air. This means when individuals with joint pain walks, they are able to not just build but also strengthen their muscles. They become free from the burden of carrying weight while walking or swimming in the water. Experts do not just recommend water exercises, but also bone-building workouts.

According to Lori Sherlock, an assistant professor in West Virginia University’s department of exercise physiology, swimming and walking in water are widely preferred due to the fact that many joint pain sufferers find it heavenly. Some physiologists and physicians even recommend water walking as it is a good exercise for individuals suffering from joint pain and damage.

In addition to water therapy, using joint health enhancing supplements is also recommended by experts. One is Divine Bounty Glucosamine supplements, which are widely thought to be safe, potent, pure, and effective.

Divine Bounty Glucosamine formula is widely believed to be the highest strength formula in the international market today. It offers 2000 mg per serving, which makes it superior over other brands that only provide 1000 mg to 1500 mg per capsule.

Its potency is just one of the beneficial aspects of this formula. It contains methylsulfonylmethane (MSM), which is thought to offer support to joint health. Glucosamine and MSM work together in supporting lubrication, joint mobility, strong connective tissue, and shock absorption (https://amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).