Health Authorities Now Strongly Warn Stress Is More Dangerous Than Previously Thought

(Newswire.net — February 20, 2019) Winnetka, IL — Many people consider stress to be normal due to factors like long commutes, high-pressure workdays, or raising kids. Stress has long been thought to be detrimental to health. However, it appears that it is more dangerous than previously thought.

According to researchers, it makes controlling emotions difficult when the body is stressed out. Even a low level of stress can make people lose their cool.

Neuroscientists conducted a study in 2013. In this research, it has been found that mild levels of stress could cause an impairment in the body’s ability to control its emotions.

Lead author Candace Raio, Ph.D., said their results suggest that even mild stress, such as that encountered in daily life, may impair the ability to use cognitive techniques known to control fear and anxiety.

Some other researchers believe that stress can promote the onset of diseases. This particularly includes conditions like lung disease, cancer, suicide, cirrhosis of the liver, and fatal accidents.

Scientist at the Johns Hopkins University found that children exposed to chronic stress tend to be more susceptible to developing a mental illness. This is exclusively true if they have the genetic predisposition to it.

Stress has been a controversial subject of studies due to its undesirable impacts on human health. The good news is that researchers have been investigating the natural remedies that could work wonders in reducing stress levels.

According to scientists, cortisol is the stress hormone released by the adrenal glands. Such a release is triggered by certain factors and is a response to stress.

It also happens when the levels of blood sugar get really low. There are cases when there is chronic increase in the levels of cortisol. This has been found to result in hypertension and even an increase in abdominal fat storage.

In some studies, it has been found ashwagandha aided in reducing cortisol levels.

A controlled study involving chronically stressed adults also showed they experienced significantly greater decreases in cortisol after taking ashwagandha. This amazing result was compared to the control group.

Specifically, the ashwagandha group achieved a 30 percent reduction on average.

Supplements have been found extremely beneficial in delivering the therapeutic goodness of this medicinal herb.

To experience its benefits, it is wise to consider the use of NutraHerbals Ashwagandha, which is increasingly gaining popularity due to the remarkable benefits it offers.

This extra-strength formula is highly potent and pure. It is carefully crafted to ensure consumers have a reliable source of ashwagndha (http://amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).