Experts Now Reveal the Tricks to Reduce Heart Disease Risk

(Newswire.net — March 13, 2019) Orlando, FL — Today, it is hard to deny there are millions of people who suffer from heart disease. The good news is that it can be preventable.

According to Aetna International, risk of heart disease and cardiovascular disease could be reduced by simply making some lifestyle changes.

High blood pressure can be due to heart disease and cardiovascular disease. It is worth mentioning that heart disease is the top cause of early death worldwide. Risk of these conditions may be reduced by eating right and improving one’s lifestyle.

Researchers also suggest that reducing the risk of these conditions may be extremely helpful in decreasing the chance of stroke, heart attack, or circulatory disorders.

According to Aetna International’s Senior Vice President, Dr.SnehKhemka, the world’s population continues to grow.

He also added that people continue to age, and cardiovascular disease has stayed to be a significant threat. It is one that we cannot simply ignore.

Experts suggest that some education and supportive measures can encourage people to practice sustainable lifestyle changes. These are the changes that can decrease risk factors and can address the increasing problem of cardiovascular disease.

One of the ways to lessen heart disease risk is to be proactive. This can mean taking measures to monitor blood pressure as this can be significantly helpful in reducing cardiovascular risk.

It is important to understand that the higher the blood pressure, the greater chance it is for one to have cardiovascular disease risk.

Eating right is another technique. This means having a healthy balanced diet by consuming blood pressure lowering foods. This includes garlic, dark chocolate, lentils, and oranges.

Experts further recommend changing the way one cooks, reducing alcohol intake, managing stress better, and engaging in physical activities.

It may also be beneficial to consider what minerals like magnesium can offer. This mineral is identified to be necessary for normal muscle function. Its deficiency has even been found to worsen or cause chest pain, hypertension, congestive heart failure, and even sudden cardiac death.

According to some experts, the cells in the body need a steady supply of magnesium. This is for the purpose of maintaining proper smooth muscle function in the blood vessels.

Magnesium has many health benefits to offer, and this is why health experts strongly recommend increasing its levels inside the body. This mineral can be obtained through the use of Divine Bounty Magnesium Citrate.

This formula is crafted carefully in an FDA-inspected facility in the United States. It is gaining more and more attention from consumers due to its high potency and purity. It even has citric acid that increases magnesium delivery inside the body (www.amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).