Healthcare Providers Now Warn Against the Diarrhea-Causing Foods to Avoid

(Newswire.net — April 10, 2019) Orlando, FL — Diarrhea is an unpleasant condition no one wants to experience. There are foods that trigger diarrhea, and it is wise to avoid consumption of these foods.

According to experts, spicy seasonings are actually the most common source of food-induced diarrhea. This is particularly true of strong spices one is not used to consuming.

Studies have found spicy seasonings could cause irritation in the stomach lining, and some symptoms like burning, gas, and bloating.

Aside from spicy seasonings, it is also good to avoid artificial sweeteners like aspartame, saccharine, and sugar alcohols, which produce disruptions in the functionality of the lower intestinal tract. Some doctors even recommend cutting off consumption of artificial sweetener as a treatment of irritable bowel syndrome.

Other diarrhea-triggers to avoid are milk, coffee, garlic, onions, broccoli, and cauliflower.

Research further suggests that fast food may contribute to diarrhea, and this is due to the fact that it often is loaded with saturated fats. It is worth remembering that saturated fats are not easy to break down and digest.

There are natural tricks to preventing and treating diarrhea, and one is the use of probiotics. These beneficial bacteria have long been found to be extremely beneficial for overall health.

According to researchers, they could help reduce the severity of the condition. It is worth mentioning that diarrhea may be caused by the use of antibiotics. Such medication has an ability to negatively affect the balance of bad and good bacteria in the gut.

In some studies, it has been found that the use of probiotics is linked with a decreased risk of antibiotic-associated diarrhea.

What makes probiotics even more beneficial is that they could also aid in other forms of diarrhea not linked with antibiotics.

As a matter of fact in a large review of 35 studies, it has been found that some strains of probiotics can decrease the duration of infectious diarrhea by an average of 25 hours.

Health experts have long stressed the importance of probiotics for overall well-being. Reduced or inadequate levels of these beneficial bacteria have even been linked with undesirable symptoms and conditions.

Scientists have found that probiotics decreased the likelihood of travelers’ diarrhea by 8 percent. They even successfully lowered diarrhea risk from other causes by 57 percent in children. In adults, the reduced risk was by 26 percent.

To experience its benefits, it is wise to take into account the use of Divine Bounty Digestive Enzymes.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase,papain, and bromelain. It even has prebiotics, and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).