Health Authorities Warn Against Common UTI Triggering Habits

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( — April 10, 2019) Orlando, FL — Urinary tract infections are better dealt with when prevented. While there are antibiotics available, it is important to remember that the use of these medications is associated with side effects.

Doctors strongly recommend resorting to the measures helpful in preventing the onset of this infection. It has been found that one of the habits that places one at an increased risk is to hold the urge to pee during the day.

Experts also warn against not completely emptying the bladder when going to the bathroom, which could leave high residual urine in the bladder.

According to Jill Maura Rabin, MD, this can set the stage for bacteria to build up in the stagnant urine, leading to inflammation of the bladder or infection of the urethra.

Rabin is a professor of obstetrics and gynecology at Hofstra Northwell School of Medicine in New Hyde Park, New York, and author of Mind Over Bladder. 

Researchers also suggest that bicycling regularly could increase UTI risk.

A study was published in The Journal of Sexual Medicine. It was found that women cyclists are more prone to reporting a history of UTIs than non-cyclists are.

It has also been found that the use of some pharmaceutical drugs like antipsychotic drugs, decongestants, antihistamines, and anticholinergic drugs could increase UTI risk.

Aside from antibiotics, it is worth realizing that some foods have been scientifically found to work wonders in fighting off UTIs. This has been found to be due to the D-mannose they contain.

Studies have demonstrated that this sugar called D-mannose works in stopping UTI-causing bacteria like the E.coli from adhering to the cells lining the urinary tract. This, according to experts, is significantly beneficial in fighting off UTIs.

It is important to note that D-mannose can be found not just in cranberries, which have long been consumed due to their UTI-fighting benefits, but can also be obtained from apples, oranges, peaches, broccoli, and green beans.

Experts strongly recommend getting a supplement produced by a highly reputable manufacturer. Purest Vantage D-mannose may be a great choice.

It features a high potency of 600 mg, which makes it beneficial over other brands. It is worth mentioning black pepper has also long been known to offer many other health benefits.

This increasingly popular formula is carefully crafted according to Good Manufacturing Practices (GMP). It is also equipped with accurate and honest label, and is free from nasty and unwanted ingredients and contaminants.

Every bottle is equipped with a months-long-use of 120 Vegetarian capsules. It is made even more beneficial by its money back guarantee (


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