Recent Study Suggests Healthy Diet May Repair Lungs of Ex-Smokers

(Newswire.net — April 5, 2019) Orlando, FL — More and more studies are conducted to validate the undesirable health effects of cigarette smoking. There are also researchers who investigate the remedies available for those who used to smoke.

According to researchers, a diet loaded with tomatoes and apples can be helpful for lung repair in individuals who are ex-smokers. This was based on a study conducted by the investigators.

Scientists further found that regular tomato intake may also aid in slowing the natural decline of the function of the lungs among all adults.

This study was conducted at the Johns Hopkins Bloomberg School of Public Health.

Intake of tomatoes and fruits like apples has been found to slow the natural lung function decline in over a 10-year period.

The investigators suggest that there are certain compounds in these foods that are good in restoring lung damage due to smoking.

The paper was a part of the Ageing Lungs in European Cohorts (ALEC) study, which was funded by the European Commission as well as led by Imperial College London.

The researchers suggest that poor lung function is associated with mortality risks from diseases like heart disease, chronic obstructive pulmonary disease (COPD), and lung cancer.

This amazing study was published in the European Respiratory Journal.

It is important for smokers and ex-smokers to take the measures necessary in improving their lung health. In addition to eating fruits and vegetables and engaging in regular exercise, it may be wise to take into account the use of resveratrol.

A study published in the Current Medicinal Chemistry journal found that resveratrol has antioxidant, anti-inflammatory, and hypotriglyceridemic effects.

This could mean it may be helpful for smokers in fighting certain cardiovascular conditions. It is worth mentioning that resveratrol is loaded with a range of healing agents. These healing properties are needed by the body and its organs to stay healthy.

It may be helpful in regaining the health of the lungs for those who have already stopped smoking. This powerful antioxidant may be useful in preventing the onset of a myriad of diseases and disorders.

Intake of resveratrol may potentially help keep the body healthy. There are many people nowadays who are consuming supplements such as Purest Vantage Resveratrol.

Purest Vantage Resveratrol is a highly potent and pure formula that is crafted carefully in an FDA-inspected facility in the United States. It could be helpful to individuals who want to improve their health and ward off diseases.

This formula offers 1400 mg of potency, and it even contains quercetin, green tea, grape seed, Acai, and red wine extract. For every bottle, consumers are provided with 60 Vegetarian capsules (http://www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).