(Newswire.net — April 25, 2019) — Montreal, QC — Montreal life coach Lynda Hoffman has launched occupational burnout & career coaching Montreal services. These coaching services are designed to help professionals overcome professional burnout and eliminate personal obstacles to success. The service will also be available in West Island, Westmount, and Notre-Dame-de-Grâce.
Montreal life coach Lynda Hoffman announced the launch of occupational burnout and career coaching Montreal services. Hoffman specializes in a collaborative and holistic approach that prioritizes a client’s best interests and success.
More information about Lynda Hoffman is available at https://lyndahoffman.com
Hoffman’s approach draws from her personal and professional experiences including stress related illness, working in high-pressure jobs, and major life changes. Her career coaching focuses on helping professionals overcome burnout, recover from professional and personal setbacks, adapt to change, and develop resilience.
Often burnout results from the pressure to deal with continuous and / or mounting complexity and time pressure in our personal and professional lives. Unrelenting demands on our attention and the expectation of perpetual high performance – from ourselves and others – contributes to uncertainty, vulnerability and helplessness that can become overwhelming and difficult to change.
In her work, Lynda Hoffman helps her clients to take ownership of their reactions and thoughtfully respond to events affecting their lives, even those that they seemingly have little to no control over.
The Montreal career coach draws on concepts from the Harvard Graduate School of Education’s “Immunity to Change” approach and psychologist Tara Brach’s work linking eastern spiritual practices and western psychology to help her clients identify and address life patterns and habits that no longer serve them.
Hoffman offers client-focused solutions to prevent or remedy employee burnout at all organizational levels. The West Island professional life coach’s system imparts critical career and life skills such as the recognition of burnout symptoms, understanding probable causes and triggers, the development of personal will and resilience, and implementing the necessary planning and action to realize one’s life potential.
Lynda Hoffman’s services are available to those in Montreal, West Island, Westmount, and NDG.
More information is available at https://lyndahoffman.com/are-you-burning-out-how-to-recognize-and-recover/ and at the URL above.