New Studies Recommend Some Ways to Have an Anti-Inflammatory Lifestyle

(Newswire.net — April 15, 2019) Orlando, FL — Chronic inflammation has long been reputed to trigger the onset of various diseases and disorders.

According to experts, there are many medical conditions nowadays that could be prevented by simply reducing or managing inflammation levels in the body. This particularly includes depression, fatigue, joint pain, digestive upset, skin health issues, food sensitivities, and autoimmune conditions.

It is important to remember that many researchers have carried out studies to determine how inflammation can be effectively reduced.

Scientists recommend maintaining a healthy gut, which means the digestive tract should be functional and healthy.

When leaky gut occurs due to environmental insults, poor diet, or overuse of antibiotics, undigested nutrient particles enter the bloodstream. This has been found to allow toxins and bacteria to pass through and cause inflammation.

It is similarly recommended to correct some nutrient deficiencies. It is worth mentioning that nutrients are needed for the proper functioning of trillions of cells.

It is always best to choose fruits and vegetables, and reduce intake of processed and junk foods. It is also wise to avoid the use of cleaning and personal care products that contain parabens and fragrances.

Inflammation can also be managed or reduced through the use of natural ingredients like bromelain.

According to studies, bromelain has demonstrated its ability to offer relief of swelling and promote recovery. This is speculated to be due to its inflammation-fighting properties.

Dr. Josh Axe, D.N.M., C.N.S., D.C., founder of the website Ancient Nutrition, says one study that evaluated bromelain’s ability to treat patients found that it supported wound healing and helped decrease pain and swelling following operations.

In a study, the researchers had 80 participants divided into bromelain and control groups. It was found that those treated with bromelain reported significant reductions in post-operation pain, swelling, and even redness.

Individuals who suffer from soreness and pain after an intense exercise may also benefit from this digestive enzyme. 

It is worth mentioning that the use of bromelain has long been associated with a myriad of health benefits. This is why it is best to take into account using this powerful healing ingredient, which could potentially ward off diseases.

To experience its benefits, it is wise to consider the use of supplements like Divine Bounty Digestive Enzymes.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules.

(amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648)