Experts Reveal the Do’s and Don’ts to Fight Arthritis Pain

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( — May 8, 2019) Orlando, FL — Arthritis is a costly and difficult condition to manage. Since there is no cure yet for this painful condition, it is wise for sufferers to know what to do to manage it better.

Experts reveal the do’s and don’ts to fight arthritis pain. It is worth remembering that arthritis is the leading cause of pain as well as disability worldwide. Rheumatologists recommend that sufferers need to know more about the condition to stay ahead of pain.

This includes knowing what type of arthritis they are suffering from. It is worth mentioning that there are many forms of arthritis, and the most common are osteoarthritis and rheumatoid arthritis.

In the United States, about 30 million people are already suffering from osteoarthritis. This condition is characterized by the wear and tear of joint cartilage. Rheumatoid arthritis, on the other hand, is an autoimmune condition. It is similarly important to learn which joint is already damaged.

According to experts, it is essential to pay attention to the joints when standing, sitting, or even engaging in activity. Further, it would be extremely useful to keep the joints moving. It is recommended to keep the joints moving by simply doing stretches.

Practicing good posture is also essential, and this can be achieved with the help of a physical therapist. Individuals with arthritis should also know their limits by balancing their activity and taking time to rest.

It is worth realizing that carrying extra pounds could increase the complications of arthritis. What makes it even more disadvantageous is that it could contribute to arthritis pain. Losing weight could be helpful in reducing arthritis pain.

Carrying extra pounds can actually put more stress in the joints, which could also add to pain. In addition to managing a healthy weight, it is also essential to stop smoking. This vice could actually place stress on connective tissues, which also increases arthritis pain.

When engaging in exercise, it is imperative to choose the right kind of exercise. It should be one that reduces pain and stiffness and improves one’s range of motion. An occupational therapist could be helpful in choosing the right exercise program.

There are over-the-counter medications available to reduce pain. However, it is worth realizing that they may cause some side effects. It may be best to consider the use of safer alternatives like curcumin, which is believed to fight inflammation and reduce arthritis pain.

Divine Bounty Curcumin formula could be an excellent source of this pain-relieving therapeutic phytochemical. Curcumin can be found in turmeric, which has a long history of medicinal use. Curcumin is believed to be an excellent pain-relieving, anti-inflammatory remedy for arthritis (

About Divine Bounty

Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at

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